Neighbor News
Beyond the Studio - Tips and Tricks for Developing a Home Yoga Practice with Lauren Banister
workshop at Leela Yoga 12/7, 2-4:30, info and registration: http://clients.mindbodyonline.com/classic/ws?studioid=38662&stype=-8&sView=day&
Are you traveling for the holidays and interested in learning how to continue your yoga practice beyond the studio? Have you been interested in learning how to approach a regular home practice? In this interactive workshop we will discuss how to get started in developing a personal yoga practice outside of the studio, including asana sequencing, goal setting strategies, tips on creating the right environment to practice in, finding the right type of personal practice for your lifestyle, and more. $20 early registration, $30 week of workshop.
