This is a fun, 45-55 minute circuit style workout that combines Pilates with suspension training and cardio. It's a great way to work on core strength, flexibility, balance and get some sunshine at the same time.
All proceeds go to the Alameda Education Foundation (AEF).
Participants will meet at the bleachers between the tennis courts and softball field at Leydecker Park (At Harbor Bay Shopping Center). Parking is best near the tennis courts at Mecartney.
