Somna Nidra: Holiday Edition, an evening of yoga nidra and rest in Auburn

A first: Somna Nidra's Holiday Edition. Join Bobby Uppal and Karina for a softly lit evening of guided meditation, sound and deep rest, a calm pause before the holiday rush. No experience needed; just come lie down. $35. To register, text Bobby at 916-677-7825. More: https://bobbyuppal.me/somna-nidra