Aiki Jujitsu - Self -Defense (Teens)

Students develop confidence, coordination, and balance and learn how to defeat a larger and stronger attacker by using that persons own energy and strength against them. Program teaches practical self defense (not fighting) through fun games, friendly competition, and discipline, as well as escaping, grappling, and throwing techniques. This class meets on Saturdays for 4 classes.  Ages: 12 years and over.   Course#5081