Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

Energy Efficiency Workshop Learn about energy efficiency upgrades and rebates at the Millbrae library today from 7:00 - 8:30 p.m.

Energy Efficiency Workshop

Learn about energy efficiency upgrades and rebates at the Millbrae library today from 7:00 - 8:30 p.m.

Millbrae

Energy Efficiency Workshop Tonight at the Millbrae Library

Arts & Entertainment

San Bruno

Burlingame-Hillsborough

Albert Gregory

Pacifica

Foster City

Belmont

Half Moon Bay

San Carlos

Redwood City-Woodside

Join the San Bruno Professional Firefighters Association at Station 51 for some delicious pancakes, coffee, juice and community! Start the day with breakfast at the station and then enjoy the Posy Parade and Community Day at the City Park.&nbsp;
$10 for entry, cash and CashApp payments will be accepted.

Local Event: Firefighter Pancake Breakfast

Firefighter Pancake Breakfast

Join the San Bruno Professional Firefighters Association at Station 51 for some delicious pancakes, coffee, juice and...

Luludi Living Art Studio

Join us to share and grow your green space at this engaging community event hosted by Luludi Living Art. Bring between one and five houseplants, cuttings, plant babies, or small pots to trade and take home the same number of new botanical treasures! Sunday 11am-1pm

Local Event: Community Plant Swap!

Community Plant Swap!

Join us to share and grow your green space at this engaging community event hosted by Luludi Living Art. Bring between one and...

Election Day In Pacifica: What’s On The Ballot...

San Mateo County voters will choose candidates for congress, state assembly and more in the June election.

Election Day In Pacifica: What’s On The Ballot For June 2 Primary

Politics & Government

Election Day In San Mateo: What’s On The Ballot...

Election Day In San Mateo: What’s On The Ballot For June 2 Primary

Teen With Loaded Stolen Gun Arrested During...

Further investigation revealed the firearm was stolen from another county, police said.

Teen With Loaded Stolen Gun Arrested During Traffic Stop In SMC: Police

Crime & Safety

Teen Killed In Wreck Days After High School...

The 17-year-old was not wearing a seatbelt when their car launched over the  railing, falling 25 feet, police said.

Teen Killed In Wreck Days After High School Graduation In SMC: Police

Smoke Shops Found Selling Psilocybin, Cannabis...

More than 3,300 items were seized during inspections; a new county ban on kratom takes effect next month.

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