FREE YOGA FOR VETS and Active Duty Personnel and family
with Mischa Allen
Every Sunday, 1:00pm - 2:00pm
Appropriate for all levels and abilities.
This Connected Warriors* class helps students learn to manage
stress by using a combination of gentle, mindful movement and breath. Join us on Sunday and learn tools to help quiet and focus the mind as well as strengthen the body.
For information go to: www.yogawithmischa.com or email: info@yogawithmischa.com
*Connected Warriors is a
501(c)3 non-profit charitable organization
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