Come join a unique, energizing and nurturing Tai Chi class, and discover why this intrinsic energy goes beyond the masculine concept of martial arts. With a series of steps culled from nature’s best movements, this gentle exercise brings life-enhancing benefits to fortify us against those nagging issues such as osteoporosis, menopause, depression, and fatigue. Let’s discover wellness together!
Elliotte Mao is a wellness educator who has been teaching Tai Chi for over 15 years.
These free events are co-sponsored by the South San Francisco Parks and Recreation Department as part of our Health & Wellness in the Library series. Classes will take place at the South San Francisco Main Public Library in our Auditorium.
Friday, January 9, 2015 at 12:00 PM (noon)
Friday, January 23, 2015 at 12:00 PM (noon)
For more information or to request sign interpretation or other accommodation, please call 650-829-3860 (voice) at least 10 working days before the event. Connect with us on Facebook, Twitter & Instagram.
