Town Of Woodbridge: Winter Session Yoga With Diane King

Press release from the Town of Woodbridge:

December 20, 2021

Yoga with Diane King is back. January/February classes are now available. Classes begin January 3.

Yoga develops strength, balance and ease in body and mind. We practice self-awareness, self-acceptance, and relaxation. We build good breathing habits, Improve posture and give time for inner stillness. We welcome all to our yoga practice. Use of a chair is optional.

Mondays 10:30 -11:45 a.m.

Jan. 3, 10, (no 17), 24, 31

Feb. 7, 14, (no 21), 28

Wednesdays 10:30-11:45 a.m.

Jan. 5, 12, 19, 26

Feb. 2, 9, 16

Any 7 classes -$84. All 14 classes-$150.

Drop-in $15/class.

-If you miss a class you can make up on a different day. -Classes in Room 16 of the former Center School, 4 Meeting House Lane-- enter on the library side of the building.

-Masks must be worn.

-Wear comfy clothes and bring a yoga mat.

-Optional: small pillow, blanket, yoga blocks, yoga belt (or 2 neckties tied together)

Register at the Woodbridge Recreation Office, or visit town website OR pay instructor at first class. Checks made payable to: Woodbridge Recreation

Questions: email yogadiane@gmail.com

link to adult program registration webpage

This press release was produced by the Town of Woodbridge. The views expressed are the author's own.