Autumn Mindfulness Retreat

Theme – In This Very Moment

with Dharma Teacher Daikan

Sunday October 25, 2015

Registration ends October 21, 2015

Our annual Autumn One-Day Mindfulness Retreat will take place at the beautiful Dae Yen Sa Temple in New Hartford, Connecticut. The theme is In This Very Moment where life is truly lived. Practice the art of impartial present time awareness that calms the mind so your heart can open to true peace, interconnectedness, and gratitude. Beginners to the most advanced are welcomed. Basic instruction will be given to beginners and to those who need a refresher lesson.

Our one-day retreat includes: sitting meditation walking meditation, qigong, voice meditation, noble silence, discussions, and a delicious Korean vegetarian lunch.

Retreat Time: from 9 a.m. to 3:00 p.m.

Intro to Meditation for Beginners: 8:30 a.m. (please be punctual)

Visit the New England Institute for Buddhist Studies at

https://bffct.org/bff/dharmaquest/autumn-mindfulness-retreat/