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Sports

Fight Gravity - Senior Posture Improvement Class

Laura Pennock, Neighbor

Fight Gravity Posture Improvement Class for Seniors... ONLY $10.

 

Core strength is essesntial to retaining and improving proper posture. Pilates can help alleviate pain, regain range of motion, and make you feel confident!

Find out what's happening in Milfordfor free with the latest updates from Patch.

 

This class can be taken standing or sitting!

Find out what's happening in Milfordfor free with the latest updates from Patch.

 

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