Fairfield County Stroller Strides is coming to Norwalk!
We're so excited to open a new location next to the fabulous Stepping Stones museum & playground! Please come join us; your first class is FREE!
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. You do not need to be in shape to take our class; we are here to help you meet your fitness goals without paying for childcare or gym daycare!
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Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"
