Children in Grades K-2 are invited to the Ridgefield Library on Wednesday, September 9th at 4:30 pm for a yoga and stretching class. We’ll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniques to bring them to a calm and soothing state.
Bring your favorite teddy or stuffed animal to practice the yoga poses. Bringing your own mat is encouraged, though we will have extras for anyone who needs them.