Yoga on a stand up paddle board is one of the fastest growing water activities in the USA. This is a Yogalates based practice that focuses on building strength, flexibility and inner calm through postures and meditation.
YOu must know how to swim. Register 24 hours in advance.
Classes available when there are 1 or more students interested.
Price includes equipment.
SUP Boards are available at discounted prices for students!!
Contact pamalalewis @comcast.net or call 860-535-0339
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