Experts fear that marine mercury levels could double by the middle of this century
The omega-3 fats in this lean protein increase the productions of a compound that repairs damaged cells and helps control inflammation.
Nuts are a delicious and healthful snack that offers a significant amount of healthful fats, vitamin E and fiber in every serving.
Weekends are made for coffee and scones. Sometimes I just don’t feel like coming up with weekend breakfast ideas and am happy as a clam to reach for a nice homemade scone to go with my coffee.
I just “slow cooked” a big pot of chilly and made a batch of warm cornbread to go with it. I grew up eating homemade cornbread and like mine to be a bit more like cornbread “cake.”
We all need an easy marinara sauce recipe to have on hand. This marinara sauce is great to use for a pasta dish or as a dipping sauce.
I had a lot of leftover beef tenderloin that I decided to use in a delicious Mexican Chopped Salad.
Three items in the past few days suggest that a legally armed citizenry and permitted concealed carry can help reduce the rate of gun crime.
After the holidays I am a bit “cooked out” so I think about easy and healthy ways to prepare meals. Over the past year I’ve been making weekly trips to my local Japanese market seeking out interesting cooking ideas.
If you’re tired of cooking and want to lighten up a bit try making this Pasta Salad. It’s easy to make and is delicious. Happy healthy eating!
Fagiolini Dell’Occhio Con Contenne, also know as Italian Beans and Pork, is a wonderful hearty winter dish that should do a good job of getting you through this snowstorm.
A gluten-free diet has been shown to relieve fatigue, “foggy mind,” and abdominal pain even in those without Celiac Disease.
In Japan the New Year celebration is called “nenga.” The Japanese observe nenga by eating osechi ryouri (New Year’s dishes), going to hatsumoude (first shrine visit), and decorating houses with ornaments like kadomatsu (pine tree decoration).
Happy New Year!
Some like their cocktails sweet and fruity; others want them brisk and sour; and martini lovers are in a class by themselves. Keep these recipes in your repertoire and you’ll be covered no matter whom you’re hosting.
Beef Tenderloin is the most tender and most expensive cut of beef. Tenderloin tends to lack that beefy flavor that most people crave. I think that grilling it provides that extra flavor kick that makes the whole adventure worthwhile.
Let this year’s mistakes be your guide to success in 2014.