with Resident Teacher Kadam Michelle Gauthier
Annoyance, irritation, and anger rob us of our peace of mind and happiness. When we feel impatient or reactive, we often act impulsively—damaging relationships and making choices we later regret. Left unchecked, these habits can become deeply ingrained, leaving us feeling stuck and out of control.
In today’s challenging world, we especially need the stabilizing and transformative power of patience.
By learning to respond rather than react, we can gradually free ourselves from these painful and destructive emotions. Patience doesn’t mean suppressing our feelings—it means developing the inner strength to remain calm, clear, and open-hearted, even in difficult situations. From this space, we are able to find wiser, more effective solutions to our problems.
In this beginner-friendly workshop, Kadam Michelle will offer practical tools and guided meditations to help you recognize, reduce, and ultimately transform anger into a source of strength and understanding. With consistent practice, anyone can develop patient acceptance, bringing greater peace, resilience, and harmony into daily life.
Schedule
- Session1: 10am-11:15am
- Session 2: 11:45am-1pm
- Complimentary Lunch afterwards