Health & Fitness
Spring Yoga in D.C. with The American Pops Orchestra
APO to feature early American folk music at yoga practice Saturday, April 13
Yoga enthusiasts are getting ready to stretch as they listen to The American Pops Orchestra perform selections of early American folk music. Instructor Michael Peterson will guide attendees on a 70-minute journey through yoga and meditation on Saturday, April 13, beginning at 6 p.m. at the Arena Stage at the Mead Center for American Theater-Molly Smith Study, 1101 Sixth St., SW, Washington, D.C.
Tickets are available at http://bit.ly/APOyoga
APO conductor Luke Frazier began practicing yoga a few years ago and was instantly enamored with the focus, strength and meditation yoga brings.
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“As I spent more time doing yoga, I also spent more time thinking about how live music would enhance the experience,” says Frazier. “So I decided to combine these two loves into something different and exciting that allows us to explore the parallels between yoga and live music in real time.”
Before finding his calling as a yoga teacher, Peterson studied dance and theater, and even played the drums.
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“Sometimes in yoga we get so focused on technique, we don’t really let it be a fun and creative process,” says Peterson. “The atmosphere of a yoga class is so central to the practice, and live music has a way of creating a more artistic and creative atmosphere that rejuvenates the soul. It’s this communal experience where we all come together to create and experience something that only happens right in that moment.”
