Thursdays, May 7 – June 25 ((No Class June 4)), 7pm-8:15pm.Teacher: Sarah Frew. Cost: $10.
We all want to live a serene life in a peaceful world, surrounded by happy easy-going people. However, we know that life rarely feels this way, even for one day! In this series of classes, new and experienced meditators alike will explore Buddha’s teachings and be guided in meditations on the inner paths of freedom that lead to lasting peace.
- May 7: The Inner Path of Freedom
May 14: Freedom from Distractions
May 21: Freedom from Delusions
May 28: Freedom from Blaming Others - June 4: NO CLASS
- June 11: Freedom from a Negative Worldview
- June 18: Freedom from Self-Criticism & Perfectionism
- June 25: Freedom from Pain & Suffering