Common Breast Feeding Problems

Breastfeeding doesn’t simply provide nutrition for babies. It’s also a way for moms and their babies to form an intimate bond. But unlike what many moms-to-be imagine, breastfeeding is a skill, not an instinct. And just like any other skill, it’s one some mothers and babies have trouble learning. It’s also a great way for moms to lose weight – Breastfeeding requires more calories than pregnancy!

Solving Common Breastfeeding Problems
Low milk production. Many moms underestimate their milk levels, especially when first learning to breastfeed. But a few tricks can increase your supply: ensure your baby latches well and drains both breasts at each feeding, drink plenty of water, use a breast pump between feedings, and nurse at night when milk production hormones surge. You can also ask your doctor to modify your diet to include foods that encourage healthy milk production.

Latching pain. Latching pain is expected for new moms, but it shouldn’t last. If latching pain lasts longer than a minute, reposition your baby to an asymmetrical latch, where his mouth covers the nipple and the lower part of the areola. Learn more...