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Arts & Entertainment

Grilled Chicken Caesar Salad

You don't have to turn on an oven for this one.

Trying to find meals that don’t require turning on your oven is a real challenge. I always turn to salads for great summer meals that are satisfying and healthy. One of my favorite salads is Caesar salad. Although it’s not the healthiest dressing, you can put on as little or as much dressing as you'd like. I like to make my own Caesar dressing, but you can always buy your favorite at the store.

Try making your dressing and you can alter the taste to your liking. You may already have everything in your pantry, except the anchovy paste. Anchovy paste is sold at most grocery stores, usually in the same vicinity as the salad dressing.

INGREDIENTS FOR CHICKEN

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4 skinless boneless chicken breasts

Poultry seasoning or your favorite chicken seasoning

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INGREDIENTS FOR DRESSING

2 garlic cloves

1 tbsp. of fresh lemon juice

¼ cup mayonnaise

2 tsps. of Dijon mustard

1 tsp. of Worcestershire sauce

2 tsps. of anchovy paste

3 tbsps. of olive oil

2 tbsps. of Parmesan cheese

1 head of romaine lettuce

Croutons

INSTRUCTIONS

1. Clean lettuce and chop into bite-sized pieces.

2. Prep chicken and season with poultry seasoning.

3. Grill chicken until no longer pink inside.

4. In a mini food processor or blender, chop the garlic and add the remaining ingredients.

5. Blend the dressing until it is mixed. Season to your liking. You can add more of whatever ingredients you like.

6. Slice the chicken into pieces.

7. Mix the dressing and lettuce in a salad bowl. Top with chicken, croutons and grated Parmesan cheese.

This makes enough for four. If you'd like, substitute the chicken with grilled salmon or shrimp.

Stay safe and eat great, Canton.

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