Recipe: Parmesan Tilapia

Parmesan tilapia is one of my easy go-to dinner recipes. It’s so delicious and so easy to prepare. There’s not a lot of ingredients and you can use any mild white fish that’s on sale that week. I like to buy the bags of individually frozen tilapia filets. That way, I can take out what I need for that day. Pair with some steamed broccoli or some fresh spinach with Dijon vinaigrette for a healthy addition to this tasty dish.

This is also a great recipe to make for company. It’s so easy to place all the fish on a baking sheet and top with the sauce. Just pop it in the oven and you have an entrée for everyone.

INGREDIENTS

2 lbs. of tilapia filets (about 6 filets)

½ cup parmesan cheese

¼ cup softened butter

3 tbsps. of mayonnaise

2 tbsps. of fresh lemon juice

¼ tsp. black pepper

¼ tsp. garlic salt

INSTRUCTIONS

1. Lay tilapia on a baking sheet lined with foil.

2. Mix together the parmesan, butter, mayonnaise, lemon juice and spices.

3. Top each tilapia with the parmesan mixture.

4. Bake in a 350ºF oven for 15 to 20 minutes–until fish is light brown and flakes easily with a fork.

Stay safe and eat great, Canton.