Summer Sweat & Strength Yoga

Turn up the heat this season with Summer Sweat & Strength, a high-energy special event designed to push your limits and elevate your practice. This is not your typical yoga class—expect an athletic, fast-paced fusion of dynamic Power Flow, a targeted core blast, and functional strength training woven right into your favorite postures. We will test your limits with fiery balance challenges, all fueled by a fun, upbeat playlist that keeps the energy high. If you are looking to build strength and leave the mat feeling completely empowered, this is the challenge your summer needs!

Saturday, July 25th at 3-4:30pm | $20