DANCETone Fitness (Smyrna Community Center)

DANCETone Fitness uses the hottest music to bring the party! This class combines the use of weights with simple aerobic dance movements and isotonics to bring you an engaging workout that focuses on toning the abs, gluts, thighs and arms.

If you have 1-2 lb. hand weights (or Toning Sticks) bring them- if not that’s ok!

Cost is $6 and includes an energizing Herbal Tea (to maximize your workout)

Don’t miss out on all the fun, grab and friend and see you there!

For more info....

Visit us online at www.MetroAtlantaFitness.com