What is Qigong?
Qigong is a gentle, holistic practice that combines simple movements, breathing, and focused awareness to help you cultivate and balance your body’s energy. Rooted in ancient traditions and adapted through Body & Brain training, it supports relaxation, improves circulation, and enhances overall well-being. Suitable for all fitness levels, Qigong offers a practical way to reduce stress, boost vitality, and reconnect with yourself from the inside out.

About the class
This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress

DETAILS
Body & Brain Buckhead
4641 Roswell Rd, Suite "C", Atlanta, GA, 30342
Sunday, April 26.
11:50 am to 1:15 pm
Price: $30

Reservation required: RESERVE HERE

Ages 16+
Mobility level: being able to get up and down the floor
We require shoes to be removed at the shoe rack by the entrance, grippy socks are recommended but regular socks ok too.

Our classes combine elements from a variety of Eastern practices to enhance your physical, mental and spiritual health. Body & Brain maximizes the benefits from your physical exercise by developing your ability to use mindful breathing and relaxed concentration.

- Choose from a 1-on-1 introductory class, a group class, or more. -Several times and dates to choose from HERE

If you'd like to talk to someone please call 404-252-1881 or text 678-750-3246

Nearby Communities

State Edition

National Edition

Franklin Pond Chamber Music Concert

Franklin Pond Chamber Music Concert

Dream Something Big: Watts Tower Inspired Craft Project

Dream Something Big: Watts Tower Inspired Craft Project

Storytime With Kuumba Storytellers of Georgia

Storytime With Kuumba Storytellers of Georgia

Giclee Art Workshop: Combining Paint and Photographs to Create "World Class Art"

Giclee Art Workshop: Combining Paint and Photographs to Create "World Class Art"

Act Up! Theater Summer Camp (ages 5-12)

Act Up! Theater Summer Camp (ages 5-12)

Teen "Create It" Theater Summer Camp (ages 11-14)

Teen "Create It" Theater Summer Camp (ages 11-14)

By Wheel and By Wing

By Wheel and By Wing

Afternoon of Cocktails

Afternoon of Cocktails

Lefont Film Society: Howard Hawk’s The Big Sleep

Lefont Film Society: Howard Hawk’s The Big Sleep

2012 Sandy Springs Festival

2012 Sandy Springs Festival

Frank Sinatra Musical Dinner

Frank Sinatra Musical Dinner

Chastain Park Summer Movies Series

Chastain Park Summer Movies Series

Lefont Film Society: Giuseppe Tornatore's CINEMA PARADISO

Lefont Film Society: Giuseppe Tornatore's CINEMA PARADISO

Movie Night at Island Ford

Movie Night at Island Ford

CAC's 2nd Annual Fashion Show & Sale (Sale Day Only)

CAC's 2nd Annual Fashion Show & Sale (Sale Day Only)

CAC's 2nd Annual Fashion Show & Sale

CAC's 2nd Annual Fashion Show & Sale

The Speakeasy Cocktail Festival

The Speakeasy Cocktail Festival

Sandy Springs Artsapalooza

Sandy Springs Artsapalooza

Sandy Springs Artsapalooza

Sandy Springs Artsapalooza

UNMASKED: The Phantom of the Flopera

UNMASKED: The Phantom of the Flopera

Georgia Dachshund Races, June 23-24, 2012

Georgia Dachshund Races, June 23-24, 2012

All Hands Production Puppet Show

All Hands Production Puppet Show

Geek Crafts: Make Your Own Plushie

Geek Crafts: Make Your Own Plushie

Percy Jackson Team Trivia

Percy Jackson Team Trivia

Tiny Disco Dance Party

Tiny Disco Dance Party

Speakeasy: The Art Institute of Atlanta’s Semiannual Fashion Show

Speakeasy: The Art Institute of Atlanta’s Semiannual Fashion Show

100th Anniversary of the Birth of Raoul Wallenberg & Swedish National Day

100th Anniversary of the Birth of Raoul Wallenberg & Swedish National Day

Basic Bird Photography

Basic Bird Photography

DANCE CAMP Sandy Springs UMC School of Dance and Performing Art ages 6-8

DANCE CAMP Sandy Springs UMC School of Dance and Performing Art ages 6-8

WW II Talk - From China to Pearl Harbor

WW II Talk - From China to Pearl Harbor

Musician/Storyteller Michael Levine

Musician/Storyteller Michael Levine

Teen Writers' Workshop with Guest Author, Jana Oliver

Teen Writers' Workshop with Guest Author, Jana Oliver

Improv Workshop

Improv Workshop

Starry Night: Van Gough Inspired Paintings at the Library

Starry Night: Van Gough Inspired Paintings at the Library

ZooMobile Visits the Library

ZooMobile Visits the Library

Chattahoochee Nature Center Presents Owl Wise

Chattahoochee Nature Center Presents Owl Wise

Writing Workshop

Writing Workshop

Dream Big, Dream Bigger! Reading Is Magic Show With Professor Whizzpop

Dream Big, Dream Bigger! Reading Is Magic Show With Professor Whizzpop

15th Scandinavian Festival - The Nordic Singers Renaissance Atlanta Waverly Hotel 2450 Galleria Parkway, Atlanta, GA 30339.