Patanjali makes it clear in the Yoga Sutras that the practice of yoga signifies the means of realization of ones true nature. In Book One, Verse Two it says, “Yogas chitta vritti nirodaha.” Yoga is the process of ending the definitions of the field of consciousness.” With a disciplined sincere and intelligent yoga practice, one gains the strength to know the method of bringing the mind and sense organs under control, thus achieving yoga. It is though the control of the mind and sense organs that we come to know our true nature. Let the practice inspire and challenge you to go beyond where you are now. With a daily practice, all things unfold and truth is revealed. Don’t wait any longer…Commit now to exploring your truth. *************************Sharon is Accepting Appointments for Private Instruction on Friday & Saturday afternoon, please contact Sharon directly at 312.925.YOGA********************
