As kids go back to school, something worse than homework and detention awaits many of them.
Dreading that excess fat around your body? Try incorporating these nutrition tips into your daily diet to burn fat and stay lean.
Athletes from four states and 28 CrossFit affiliates put their fitness to the test at the CrossFit Arlington Heights 2015 Tandem Throwdown.
Health officials are encouraging University of Illinois students to receive a MMR booster shot following a mumps outbreak on campus.
Medical professionals will discuss the compelling evidence behind the cause of the disease.
The sugars hidden in your everyday diet are hurting you and your family's health. Learn how to fight back against high added sugar intake.
Erica Hornthal of North Shore Dance Therapy helped raise money for National Parkinson's Foundation and won a grant from same organization.
Our obsession with coffee has gotten out of hand. Even with health benefits, this is why you should drink coffee in moderation.
When you're looking for fitness motivation or support, look no further than social media. You can count on it to help you on your journey.
Misunderstanding between Lisa Goodman-Helfand and social media giant left the Highland Park woman "humiliated."
It's time to get the whole family back into the swing of things with summer coming to an end. Follow these healthy tips for back to school.
End the epidemic of childhood obesity. A healthy lifestyle of regular exercise and healthy eating should be emphasized from a young age.
Making small changes in your routine can lead to healthy lifestyle changes. Sitting less and standing more is a great place to start.
Looking to get back into your healthy routine? Follow these tips for getting off the couch and back to the gym.
U.S. News and World Report ranked NorthShore Evanston among the state's best hospitals.
The same workout every day is boring. Want to switch up your fitness routine and try something new? Check out these Chicagoland workouts!
Your children's health is of high importance, especially when they enter college.
Set your fitness goals by following these guidelines to achieve personal success.
Incorporating these essential exercises into your workout regimen will help to increase your strength and improve your health.
The Auxiliary of NorthShore University HealthSystem at Highland Park Hospital Hosts Annual Summer Fundraiser
Here are the top 10 safest (and least safe) hospitals in Illinois, according to Consumer Reports’ 2015 rankings.
North Shore Senior Center offers many opportunities for men to incorporate healthy activities into their lifestyle.
ACEing Autism launches a new tennis program on the North Shore: Volunteers and participants needed.
“A Prescription for a Happy You” is the topic of this year’s Myra Rubenstein Weis Health Resource Center (MRW) 19th annual luncheon.
Walking is a great way for seniors to stay healthy and mobile well into their golden years. Aperion Care offers tips for getting started.
An Exclusive Hot Boxing Class designed by award-winning boxer, Albert Falcon. This full – body, high intensity conditioning class uses heavy
Shri Yoga Center is partnering with Autism Speaks to help raise awareness for Autism Spectrum Disorder on April 24th from 5 to 7 pm.
There are simple things you can to help maintain your balance and prevent a fall or injuries.
Findings from a recent Gallup survey on frequency of mood-altering drug and medication use for relaxation purposes.
Highland Park’s Newest Upscale Retail Boutique to Offer Complimentary Yoga the first Thursday Night of every month
And all but one of these top hospitals are in the Chicagoland area.
Daylight Savings Time can be a challenge for seniors. Aperion offers sleep hygiene tips to ease the transition of losing an hour of sleep.
Another insurance option added.
John Grunsfeld will be honored in May 23 years after joining NASA.
These statistics are disturbing, to say the least.
Winter is beautiful but snowy conditions can lead to falls and injuries. Aperion Care has tips to help you prevent falling on the ice.
North Shore Pediatric Therapy offers tips on how to help children embrace nutrition plan.
Visiting loved ones in a skilled nursing facility during cold and flu season requires extra vigilance to keep from spreading colds and flus
What's good and what isn't when school doesn't open.
Mike Puccio bested 497 others at poker tournament in Indiana.