Serendipity Yoga and Wellness

Through Kundalini Yoga, we have the power to transform our physical, mental, and energetic bodies through movement, breath, sound, and stillness. This month, we gather under the energy of the full moon, a potent time for growth, expansion, and stepping more fully into our potential.
In this special session, we will practice a carefully selected kriya designed to support personal growth and conscious expansion. As nature continues to flourish and stretch toward the light, we are invited to do the same. Through dynamic movement, intentional breathwork, mantra, and meditation, we will work to clear limiting patterns, strengthen our inner vitality, and create space for new possibilities to emerge. This practice encourages courage, self-awareness, and a willingness to grow beyond old habits and perceived limitations.
We will close with an immersive sound bath featuring gong and crystal singing bowls, allowing the body and nervous system to fully integrate the practice. These powerful frequencies support deep relaxation, energetic balance, and inner alignment, helping you embody the intentions and insights cultivated throughout the evening.
Come as you are, ready to move, expand, and reconnect with the limitless potential that already exists within you.Please Note | You are invited to come dressed comfortably, with your yoga mat and anything that helps you feel at ease. Plan to wear a hat or a head covering to help harness the energy we activate. No refunds will be provided. Instead, if you are unable to attend, your credit will be applied to a future event at the studio.&nbsp;

Local Event: Kundalini + Sound Healing | Growth + Expansion

Cook County

Homewood-Flossmoor

Illinois

Kundalini + Sound Healing | Growth + Expansion

Through Kundalini Yoga, we have the power to transform our physical, mental, and energetic bodies through movement, breath,...

Dairy Queen Restaurant

Bring the little ones to stretch, play, and breathe under the big tree for a refreshing outdoor yoga session at the Homewood Dairy Queen. After the class, every participant gets to enjoy a complimentary ice cream treat provided by DQ!
Registration is not required, but we invite you to visit the included link on our website for more information.

Local Event: Free Yoga for Kids at Dairy Queen

Free Yoga for Kids at Dairy Queen

Bring the little ones to stretch, play, and breathe under the big tree for a refreshing outdoor yoga session at the Homewood...

Yoga is a practice of both inner and outer transformation. Inclusivity, equity, and community are core to who we are, and this peaceful sit-in&nbsp;is an embodiment of those values.
Together, we will gather in stillness to cultivate Metta—loving-kindness—for ourselves, for those most impacted by injustice, and for all beings. As we sit, we hold space for healing, resistance, and collective liberation, aligning our inner work with the outer call for justice.
By pausing, reflecting, and offering our presence in the community, we remember that small actions—when taken together—become powerful waves of change. All are welcome; no prior meditation experience is needed.<ul>
<li>There is NO CHARGE for this event, but we invite you to bring a CASH DONATION if you feel called to do so.&nbsp;</li>
<li>Come dressed comfortably.</li>
<li>You may choose to sit on your mat or in a chair provided by the studio.&nbsp;</li>
<li>Please register in advance so we know how many to anticipate.</li>
</ul>

Local Event: Collective Healing | Loving Kindness (Metta) Meditation

Collective Healing | Loving Kindness (Metta)...

Yoga is a practice of both inner and outer transformation. Inclusivity, equity, and community are core to who we are, and this...

Collective Healing | Loving Kindness (Metta) Meditation

VIRGO | August 25
The sun moves through Virgo season during the season of harvest, from August 23 to September 22nd.&nbsp; This mutable earth sign bridges the gap between summer and autumn. Symbolized by the young Maiden holding a staff of wheat, Virgo brings attention to health, preparation, and preservation. Discernment, details, and purification come to the forefront of our awareness so we can learn, adapt, and refine our purpose with love, patience, and care.&nbsp;


Astrology + Yoga is a signature class designed to help us understand and work with the energy of the current zodiac season,&nbsp;regardless of what sign we were born under. Each month, the sun moves through a different sign, influencing collective themes, emotional tendencies, and areas of growth that we all experience in some way. By exploring these energies consciously, we can better understand ourselves, our patterns, and the natural rhythms unfolding around us.
Each zodiac sign is also associated with specific areas of the body and carries unique qualities, strengths, and lessons. Together, we’ll explore how these cosmic influences may show up physically, mentally, emotionally, and energetically. Through a thoughtfully designed yoga practice, meditation, affirmations, essential oils, journaling prompts, and altar suggestions, we’ll create space to embody and connect with the season's wisdom.
The phrase “As above, so below” reminds us that the universe and the individual are deeply interconnected, reflecting one another. These gatherings are not about predicting the future or needing extensive astrological knowledge. Instead, they are an opportunity to slow down, observe the energies present within and around us, and use them as tools for greater self-awareness, grounding, balance, and personal growth.
You are invited to come dressed comfortably and wear anything that helps you feel comfortable when lying down and moving. Please bring a yoga mat and an optional notebook or journal to record reflections, insights, and intentions.
When you register, you may pay for a single session, use a class credit from a package, or use your monthly membership.
Please note that no refunds will be provided. If you need to cancel, your credit may be applied toward a future event at the studio. However, if you do not cancel and do not attend, your credit will be forfeited.

Local Event: Astrology + Yoga |  Virgo Season 

Astrology + Yoga |  Virgo Season 

VIRGO | August 25
The sun moves through Virgo season during the season of harvest, from August 23 to September 22nd.  This...

APC Theater

Experience a powerful stage play exploring love, secrets, and betrayal, where one wrong choice can change everything. Written and directed by Ralph Jay, this production features a talented cast including Jas Noelle and Maurice Gray at the APC Theater. Tickets are available for $35 for this must-see dramatic performance.

Local Event: The Wrong Woman

The Wrong Woman

Experience a powerful stage play exploring love, secrets, and betrayal, where one wrong choice can change everything. Written...

The chakra system offers a powerful framework for understanding ourselves more fully. Each chakra represents a different aspect of our human experience, providing insight into our relationship with safety, creativity, confidence, love, communication, intuition, and connection.
In this special 90-minute experience, we will explore the seven primary chakras through a thoughtfully designed yoga practice, breathwork, meditation, and self-reflection. As we move through each energy center, participants will be invited to notice what feels balanced, what may feel depleted, and where there may be opportunities for growth, healing, or deeper awareness.
This practice is an invitation to become more curious about yourself and the many layers of your being—physical, emotional, mental, and spiritual. The chakra system serves as a map, helping us better understand our patterns, needs, strengths, and areas that may be calling for attention.
The experience will conclude with an extended guided chakra meditation and deep relaxation, allowing time to integrate the practice and reconnect with inner harmony.
Whether you are new to the chakras or have explored them before, this class offers an opportunity to slow down, turn inward, and cultivate greater clarity, balance, and connection to yourself. You may leave with a deeper understanding of where you are in this moment and what you need to move forward with greater ease and intention.<h4>Please Note</h4>
You are invited to come dressed comfortably, with your yoga mat and anything that helps you feel at ease. Plan to wear a hat or a head covering to help harness the energy we activate.
No refunds will be provided. Instead, if you are unable to attend, your credit will be applied to a future event at the studio.&nbsp;

Local Event: Through the Chakras | A Journey of Self-Discovery

Through the Chakras | A Journey of Self-Discovery

The chakra system offers a powerful framework for understanding ourselves more fully. Each chakra represents a different aspect...

If you’ve ever tried a Yin class and thought, “Why are we in this position for so long?” or “I don’t get the purpose of this,” this session is for you.
This session has been designed to make Yin yoga feel approachable, supportive, and meaningful. Rather than simply moving through long-held poses, we’ll take time to explore the why behind the practice so you can feel more comfortable, confident, and connected in your body.
You’ll learn how Yin works on the body's deeper tissues, how to find your personal edge without strain, and how to use props and breath to support your experience. We’ll pause, check in, and adjust along the way, creating space for questions, curiosity, and understanding.
This is not a typical Deep Stretch class. It is an opportunity to slow down, tune in, and experience stillness in a way that feels accessible rather than overwhelming.
What to Expect -&nbsp; An introduction to the principles and purpose of yin yoga - Guided exploration of foundational poses&nbsp; - Support with props to make each shape work for your body - Gentle breath awareness to help you settle into stillness - A closing relaxation to integrate the practice
Perfect for beginners, skeptics, or anyone who has tried Yin before and didn’t quite connect with it.
Yin for the Spine | Saturday 8/29 @ 10:30am&nbsp;

Local Event: Yin Yoga Foundations | Yin for the Spine

Yin Yoga Foundations | Yin for the Spine

If you’ve ever tried a Yin class and thought, “Why are we in this position for so long?” or “I don’t get the purpose of this,”...

As the vibrant energy of summer begins to fade and the days grow shorter, nature reminds us that change is inevitable. Autumn is a season of transition—a time when cooler temperatures, increased wind, changing routines, and the return to busier schedules can leave us feeling scattered, anxious, depleted, or out of balance.
According to Ayurveda, the ancient science of health and longevity, this time of year is closely associated with Vata dosha, which is characterized by the qualities of dryness, lightness, movement, and change. When these qualities become excessive, we may experience symptoms such as anxiety, overwhelm, difficulty sleeping, dry skin, digestive irregularity, increased stress, or a feeling of being ungrounded.
Join us for an informative and practical workshop designed to help you navigate the seasonal transition with greater ease and awareness. Together, we will explore the foundational principles of Ayurveda and learn how to adapt our daily habits to support balance during the autumn months.
During this session, you will learn:
<ul>
<li>The qualities and characteristics of the autumn season through an Ayurvedic lens</li>
<li>How seasonal changes can influence the doshas, particularly Vata</li><li>Common signs of imbalance that may arise during this time of year</li><li>Nutrition and lifestyle practices that promote grounding, nourishment, and stability</li><li>Seasonal self-care rituals to support digestion, sleep, energy, and emotional well-being</li><li>Simple ways to incorporate Ayurvedic wisdom into your daily routine</li>
</ul>The changing seasons offer an opportunity to pause, reflect, and realign with our body's natural rhythms. By understanding how the environment influences our physical, mental, and emotional well-being, we can make small, intentional adjustments that help us feel more balanced, resilient, and supported throughout the season.Ayurvedic Practices for Early Autumn | Tuesday 9/1 | 7:45 - 8:45 PM | $35

Local Event: Ayurvedic Practices for Early Autumn 

Ayurvedic Practices for Early Autumn 

As the vibrant energy of summer begins to fade and the days grow shorter, nature reminds us that change is inevitable. Autumn...

Many women spend their days caring for others, solving problems, meeting deadlines, managing households, and carrying responsibilities that often go unseen. Yet few of us have spaces where we can simply show up, be ourselves, and be heard.
This Women's Circle is an opportunity to pause, step away from the demands of daily life, and gather in meaningful conversation with other women. It is not a class, a support group, or a networking event. Rather, it is a space for authentic connection, reflection, listening, and sharing.
Each gathering is centered around a thoughtful theme, question, or topic that invites personal reflection and conversation. There is no expectation to have the "right" answer, offer advice, or fix anyone's problems. Instead, we practice something that is increasingly rare: being fully present with ourselves and one another.
You are welcome to share, listen, journal, or simply observe. Participation is always optional. What matters most is your presence.
Whether you are seeking connection, navigating a life transition, feeling overwhelmed, or simply longing for deeper conversations than those found in everyday life, this circle offers a place to slow down, be witnessed, and remember that you do not have to carry everything alone.
Come as you are. Leave feeling a little more connected—to yourself, to others, and to the wisdom that emerges when women gather.&nbsp;<h4>Please Note</h4>
<ul>
<li>Come dressed comfortably with your yoga mat and anything that helps you feel comfortable.</li>
<li>We will have chairs available for easy sitting.</li>
<li>Please consider bringing a journal and something to write with.&nbsp;</li>
<li>We will need at least 5 participants to run this class. Please register in advance.</li>
</ul>
No refunds will be provided. Instead, if you are unable to attend and you notify us in advance, your credit will be applied to a future studio event.&nbsp;

Local Event: Sacred Circles | A Woman's Gathering 

Sacred Circles | A Woman's Gathering 

Many women spend their days caring for others, solving problems, meeting deadlines, managing households, and carrying...

Registration is now open for the Autumn Blood Drive on Friday, September 11. Give blood. Sip coffee. Build community.Whether you're a first-time donor or a returning hero, we’d love to see you. For more information and to schedule your appointment, please visit Vitalant at <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F4bV2R8c%3Ffbclid%3DIwcGRvZgFleHRuA2FlbQIxMABicmlkETFuNzB4NkV3eTJQeHFqQWRNc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiT0CNM2-g6yaWESy1YBG5s6PrR969BgvisytHQOFm0AoamYLc6b3-__8sUG_aem_JppejFODx3nYB0KbnnK9lA&amp;h=AUAsEAi2qJWNQdTnsvsxbLElLDJCEW4upvze8_PiG_r18YKYyfWP2SlWR_wWEbtwpAx4BKEG4cUIDKWNyGecFO44WD49SV55F8AoaD-gJEEkKoQOioN5vzQuRzgULkBqiHiLpHQCee9jnDgy4UAJ6aAg2LNljW71&amp;__tn__=-UK-R&amp;c[0]=AUBgSi6enRmwGuNxjucJZuFNcliXOLGpjknFyx_YaIWvc1O6sS26vTolQIjx3vas2H0hOxBcGfWNv29ybaaQJ2giakoRuh9qSQxyzk5AreL59P7x6BypXJTxg4dBFDS1bogxaqDCETEqaOdDdBH-bysZTii32m0RsSbmU3hOfhaEL10jIuDIr6NI1n8ZWDY" target="_blank" rel="nofollow noopener">https://bit.ly/4bV2R8c</a>Every two seconds, someone in the United States needs blood. It could be a premature baby fighting for life in the ICU, a parent undergoing treatment for Stage 3 leukemia, or a trauma patient who’s just arrived in the emergency room. Donated blood is a lifesaver in countless medical situations, and your generous donation can make a truly extraordinary impact.
If you're feeling hesitant, especially about needles, you're not alone—but there's no need to worry. Most donors describe the sensation as a brief, mild pinch. The entire process is safe, quick, and carefully monitored by trained professionals. From start to finish, giving blood typically takes less than an hour, and afterward, you’ll leave not only with a snack but with the powerful knowledge that your single donation could help save up to three lives.

Be someone’s reason for hope—donate blood today!

Local Event: Autumn Blood Drive

Autumn Blood Drive

Registration is now open for the Autumn Blood Drive on Friday, September 11. Give blood. Sip coffee. Build community.Whether...

Awaken &amp; Align is a 90-minute journey into the subtle body—guided through breath, movement, and intentional awareness. Each session is thoughtfully themed, exploring areas such as the chakras, grounding practices, or energetic ascension, all supported by a slow and steady rhythm.
Rooted in traditional Hatha and Kriya yoga and inspired by energy-based techniques, this class weaves long-held postures, purposeful sequencing, philosophical insight, and immersive music to deepen your internal experience. Through breath, stillness, and mindful movement, you’ll awaken the body’s natural energetic flow and cultivate a profound sense of presence.
It is perfect for all levels, especially those seeking conscious movement and a deeper dive into yoga’s energetic and spiritual dimensions.To ensure that you can maximize the relaxing benefits of yoga in our studio, please note the following:
<ul>
<li>Classes begin promptly at the time listed on the calendar. Doors will be locked once class begins.</li>
<li>Please plan to arrive between 10-15 minutes before class starts.</li>
<li>Bring your own yoga mat.</li>
<li>Please stay home if you feel sick in any way (COVID-related or not).</li>
<li>Please be mindful of the scents you bring into the studio. Out of consideration for others, avoid wearing strong fragrances or bringing in lingering odors from food, marijuana, or cigarette smoke.</li>
<li>If you are unable to attend a class that you have registered for, please deregister as soon as possible. You will not be able to deregister within 1 hour of the class start time.</li>
<li>If you do not deregister, a class credit will be deducted from your account. If you are a Monthly Unlimited member and you do not deregister, you will be charged the single class drop-in rate.</li>
</ul>

Local Event: Awaken + Align

Awaken + Align

Awaken & Align is a 90-minute journey into the subtle body—guided through breath, movement, and intentional awareness. Each...

Camp Aramoni

<h3>Escape to Starved Rock This Fall</h3>
Spend a weekend surrounded by nature, movement, meaningful connection, and time to breathe.
Join Liz Smith of Serendipity Yoga &amp; Wellness for a relaxing retreat near Starved Rock this September. Whether you're looking to recharge, reconnect, or simply step away from the demands of everyday life, this experience is designed to leave you feeling renewed.
September 18–20, 2026Learn more by contacting Liz at the studio (708)-495-8643 or visit&nbsp;<a href="https://www.serendipityyogaandwellness.com/starved-rock-yoga-retreat/" rel="nofollow noopener" target="_blank">serendipityyogaandwellness.com/starved-rock-yoga-retreat/</a>

Local Event: Starved Rock Retreat with Serendipity Yoga

Starved Rock Retreat with Serendipity Yoga

Escape to Starved Rock This Fall
Spend a weekend surrounded by nature, movement, meaningful connection, and time to...

What if the intentions you plant now could take root in the quiet of the season and guide you through the months ahead?
Autumn invites us to slow down, reflect, and release what is no longer needed. As the leaves fall and the energy of nature turns inward, we are offered a powerful opportunity to listen more deeply and reconnect with what truly matters. This 90-minute session is designed to align with that natural rhythm, supporting you in creating a sankalpa, a heartfelt intention that arises from your deepest truth.
We will begin with a guided reflection to help you turn inward and uncover what is ready to be honored, released, or cultivated. From there, you will craft a personal sankalpa, a steady and meaningful intention to carry with you through the season.
Our practice will continue with a slow, grounding asana sequence designed to embody and support your intention, helping you feel rooted, steady, and connected. We will close with a deeply restorative Yoga Nidra practice, allowing your sankalpa to settle into the subconscious, where it can gently take root and grow.
Class Structure 20 minutes | Guided reflection and creation of your personal sankalpa 35 minutes | Grounding, intention-centered asana practice 35 minutes | Yoga Nidra for integration and deep rest

Come plant the seeds of intention, release what you are ready to let go of, and trust in what is unfolding.You are invited to come dressed comfortably, bring your yoga mat, and wear anything that helps you feel comfortable when lying down. Pillows, blankets, a sleeping bag... the sky is the limit. Plan to bring a sweater, an extra blanket, or a wrap to keep warm while&nbsp;you rest.
Please note that no refunds will be provided. If you need to cancel, your credit may be applied toward a future event at the studio. However, if you do not cancel and do not attend, your credit will be forfeited.

Local Event: Rooted in Intention | A Yoga + Nidra Practice

Rooted in Intention | A Yoga + Nidra Practice

What if the intentions you plant now could take root in the quiet of the season and guide you through the months ahead?
Autumn...

If you’ve ever tried a Yin class and thought, “Why are we in this position for so long?” or “I don’t get the purpose of this,” this session is for you.
This session has been designed to make Yin yoga feel approachable, supportive, and meaningful. Rather than simply moving through long-held poses, we’ll take time to explore the why behind the practice so you can feel more comfortable, confident, and connected in your body.
You’ll learn how Yin works on the body's deeper tissues, how to find your personal edge without strain, and how to use props and breath to support your experience. We’ll pause, check in, and adjust along the way, creating space for questions, curiosity, and understanding.
This is not a typical Deep Stretch class. It is an opportunity to slow down, tune in, and experience stillness in a way that feels accessible rather than overwhelming.
What to Expect -&nbsp; An introduction to the principles and purpose of yin yoga - Guided exploration of foundational poses&nbsp; - Support with props to make each shape work for your body - Gentle breath awareness to help you settle into stillness - A closing relaxation to integrate the practice
Perfect for beginners, skeptics, or anyone who has tried Yin before and didn’t quite connect with it.
Yin Yoga for the Heart &amp; Hips | Saturday 9/26 | 10:30am - 11:45am

Local Event: Yin Yoga Foundations | Heart + Hips

Yin Yoga Foundations | Heart + Hips

Homewood Outdoor Farmers Market (No Cars)

Bring your little ones to stretch, play, and breathe under the tent during this engaging session taught by Liz of Serendipity Yoga. Sponsored by the Village of Homewood, this free community event is held at the vibrant Homewood Farmer's Market in Martin Square.&nbsp;
No registration is required, but you may visit the included link for more information on our website.&nbsp;

Local Event: Free Yoga For Kids

Free Yoga For Kids

Bring your little ones to stretch, play, and breathe under the tent during this engaging session taught by Liz of Serendipity...

Camp Butternut Springs

Join the Girl Scouts for an exciting seasonal adventure designed for youth ages 5+ and their families! Participants can earn a segment of the Outdoor Challenge Patch by completing seasonal crafts, making campfire snacks, and exploring the great outdoors for just $25 per Girl Scout youth.

Local Event: Get Outdoors Challenge - Fall

Get Outdoors Challenge - Fall

Join the Girl Scouts for an exciting seasonal adventure designed for youth ages 5+ and their families! Participants can earn a...

Come share your rhythmic spirit and drum with us! Participants can expect to connect with others and enjoy the physical and mental health benefits of rhythmic entrainment. &nbsp;
Spear-It facilitators&nbsp;will guide participants&nbsp;through&nbsp;a joyful and engaging drum circle experience. A variety of hand drums and small percussion instruments will be provided. No prior musical experience is necessary.<ul>
<li>There is NO CHARGE for this event, but we invite you to bring a CASH DONATION.&nbsp;</li>
<li>Instruments will be provided, but individuals may bring their own hand drum or small percussion if desired.&nbsp;&nbsp;</li>
<li>Come dressed comfortably.</li>
<li>You may choose to sit on the floor or in a chair provided by the studio.&nbsp;</li>
<li>Please register in advance so we can ensure we have enough instruments and chairs.</li>
</ul>

Local Event: Drum Circle | Building Community Beat by Beat

Drum Circle | Building Community Beat by Beat

Come share your rhythmic spirit and drum with us! Participants can expect to connect with others and enjoy the physical and...

If you’ve ever tried a Yin class and thought, “Why are we in this position for so long?” or “I don’t get the purpose of this,” this session is for you.
This session has been designed to make Yin yoga feel approachable, supportive, and meaningful. Rather than simply moving through long-held poses, we’ll take time to explore the why behind the practice so you can feel more comfortable, confident, and connected in your body.
You’ll learn how Yin works on the body's deeper tissues, how to find your personal edge without strain, and how to use props and breath to support your experience. We’ll pause, check in, and adjust along the way, creating space for questions, curiosity, and understanding.
This is not a typical Deep Stretch class. It is an opportunity to slow down, tune in, and experience stillness in a way that feels accessible rather than overwhelming.
What to Expect -&nbsp; An introduction to the principles and purpose of yin yoga - Guided exploration of foundational poses&nbsp; - Support with props to make each shape work for your body - Gentle breath awareness to help you settle into stillness - A closing relaxation to integrate the practice
Perfect for beginners, skeptics, or anyone who has tried Yin before and didn’t quite connect with it.
Yin Yoga for the Whole Body | Saturday 10/24 | 10:30am - 11:45am

Local Event: Yin Yoga Foundations | Yin for the Whole Body 

Yin Yoga Foundations | Yin for the Whole Body 

Lauren Traut

Chicago Metropolitan Area

Chicago Heights

Oak Forest

Tinley Park

Lake County

Munster

Indiana

Lorraine Swanson

Alsip-Crestwood

Hammond

Will County

Andrea Earnest

Frankfort

Chicago

Beverly-MtGreenwood

Orland Park

Mokena

We bake the best desserts and cookies in Tinley Park!

Crumbl Tinley Park

With a delicious variety of gourmet treats, we’ve got you covered with in-store pickup, delivery, and catering options from our locally-owned dessert bakery. Our desserts in Tinley Park are made fresh daily with a weekly rotating menu of over 300 flavors! From the best chocolate chip cookies to delectable pies and cakes, our desserts are perfect for gifting and sharing with friends and family.

With a delicious variety of gourmet treats, we’ve got you covered with in-store pickup, delivery, and catering options from our locally-owned...

Become a Volunteer Meal Driver: Just 2 Hours a Week

Meals on Wheels for Northern Illinois

For thousands of older adults across Illinois, a knock at the door is more than just a food delivery—it is a vital lifeline. At Meals on Wheels for Northern Illinois (MOWFNI), we are dedicated to helping our senior neighbors live independently, safely, and with dignity in the homes they love. We achieve this through nutritious food, wellness checks, and the power of human connection, but we cannot do it alone. The Power of Our Volunteers Our volunteers are the heartbeat of MOWFNI. If you have just two hours a week to spare, you can make a profound difference. Delivering meals fits seamlessly into a midday routine or lunch break. As a volunteer driver, you do far more than hand over a meal; you provide a friendly smile, a warm conversation, and a crucial safety check for a senior who might not see anyone else that day. We offer flexible scheduling that allows you to volunteer weekly, monthly, or as part of a team with coworkers or friends. Our Core Programs: Home-Delivered Meals: We provide hot, dietitian-approved meals delivered directly to the doorsteps of those who cannot cook or shop for themselves. Community Cafes: Beyond home delivery, our vibrant Community Cafes offer a welcoming space for active older adults to gather, enjoy a delicious lunch, socialize, and build meaningful friendships that combat senior isolation. Make a Local Impact Today When you support or volunteer with MOWFNI, you are directly investing in the health and happiness of older adults right here in our neighborhood. Whether you are looking to give back during retirement, connect with your community, or get your local business involved in a meaningful cause, there is a place for you in our volunteer family. Join us in delivering more than a meal. Visit mowfni.org/volunteer-sign-up to fill out a brief volunteer application, or call us today to learn how you can start changing lives—one hour, one smile, and one senior at a time.

Bolingbrook

For thousands of older adults across Illinois, a knock at the door is more than just a food delivery—it is a vital lifeline. At Meals on Wheels for...

Book now for spring exterior painting and deck staining

Orland Painting and Decorating Service LLC

Local family owned painting contractor with 36 years experience specializing in interior and exterior painting, drywall and plaster repair, wall covering installation , interior window refinishing, power washing and deck repair and staining.

Local family owned painting contractor with 36 years experience specializing in interior and exterior painting, drywall and plaster repair, wall...

A Calm, Inclusive Space for Mental Wellness

Step-by-Step: The Spa for Your Mind

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a calm, affirming, and inclusive environment where clients can explore their mental health at their own pace. Our approach centers on compassion, self-awareness, and individualized care rather than pressure or one-size-fits-all solutions. We support individuals experiencing stress, anxiety, burnout, life transitions, and emotional overwhelm. Step-by-Step is committed to culturally responsive and LGBTQ+ affirming care, ensuring that all clients feel safe, respected, and heard. Mental wellness is a journey, and we are here to walk it with you, one step at a time. Two locations to serve you: • Evergreen Park Location: 9730 S Western Ave, Suite 203, Evergreen Park, IL 60805 • Homewood Location: 1820 Ridge Rd, Suite 303B, Homewood, IL 60430

Evergreen Park

Step-by-Step: The Spa for Your Mind is a modern mental wellness practice focused on therapy, emotional balance, and personal growth. We provide a...

Beyond the Book, A Literary Experience

Bookstore • Coffee • Podcast Studio Step into Beyond the Book, a cozy literary haven where stories, coffee, and community come together. More than a bookstore, we’re a creative hub for readers and writers—celebrating diverse authors, hosting inspiring workshops, and nurturing the next generation of storytellers. From our South Suburban Literary Book Award to our Aspiring Authors Workshop, we honor the power of words to connect and transform. Whether you’re writing your first page or sipping your favorite brew, you’ll find your place, and your story, Beyond the Book. Through collaborations with thought leaders, nonprofits, and corporations, Beyond the Book weaves together a community where the love of reading, writing, and authorship is celebrated and cultivated with intention.

Bookstore • Coffee • Podcast Studio Step into Beyond the Book, a cozy literary haven where stories, coffee, and community come together. More than...

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Please confirm event details with the organizers before attending

Friday, August 21

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Crumbl Tinley Park

Meals on Wheels for Northern Illinois

Orland Painting and Decorating Service LLC

Step-by-Step: The Spa for Your Mind

Beyond the Book, A Literary Experience