Find YOUR Healthy with Pam Gross!

My 7-Day Detox will restore your vibrancy by bringing your body and life back into balance.

My 7-Day Detox is designed to gently reduce inflammation as well as restore your body’s pH balance to improve your energy, strengthen your immune system, curb cravings, create clarity in mind, ease chronic pain and create a feeling of lightness. Moreover, the detox will teach you how to understand the messages your body is giving you and how to honor what your body needs to function best.

This easy-to-follow, whole-foods, lean-protein, low-carb, non-dairy plan includes our own private online site loaded with instructional videos and audio files, companion booklets, recipes, shopping lists, places to post your thoughts as well as a Relaxation Room with five exercises to help reduce stress.

Losing weight is a side effect of supporting your body and not the main focus of this detox. That said, expect to eat - especially your veggies! Being hungry doesn’t mean you’re detoxing. Being satiated with foods that support your body does.

Each day expect a new activity to help support you on your journey to enjoying a healthful life that is authentic to you. We’ll schedule two 30-minute conference calls, one before we start (9/27 at 11:30AM) and one before we re-enter (10/4 at 11:30AM). Calls are recorded if you can’t join. Additionally, you have my coaching support throughout the week.

Please email me at pam@pamgross.com if you have more questions.

Note: One cup of caffeine (coffee or tea) is allowed. This detox includes protein (eggs, fish and lean meats). It also includes small servings of healthy carbs, in case some of my previous cleansers were wondering! Cleanse is accessible to vegetarians!!

$99. Sign up here!

About me...As a Certified Holistic Health Coach, a Certified Yoga Teacher and a Certified Food & Spirit Practitioner, I created Feal Real™, a transformative journey that applies yoga philosophy toward achieving whole-life wellness. Each person is unique, and my compassionate approach will uncover what is needed to feed your own body, mind and soul to live a healthful life that is authentic to you.

Visit www.pamgross.com for more information about all my offerings.

Visit www.thebreadandbuddha.com for our recipe-loaded food blog.