We are looking to bring a new fitness class to our studio! HOT HULA fitness® provides a "total body workout" in 60 minutes as it isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.
Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.
Click here for a HOT HULA fitness® preview video!
Come and try it out with Maria as she presents this workshop on:
Wednesday the 28th at 6:00PM!
Only $5 for this demo class
Dance & Artistic Expressions Studio
(410) 744-1193
www.DancenArtisticExpressions.com
We're located on Frederick Road and Paradise Loop, just behind the 7-Eleven!
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