
Event Details
Build strength, balance, and confidence with gentle exercises designed to help you move through daily life with ease.
About Washington Metro Oasis: Our mission is to empower adults age 50+ to lead active, healthy and enriched lives through a unique mix of lifelong learning, social, health and volunteer programs. You’ll find the full schedule of classes on our website OR you can contact us at 240-800-3745 or email washingtonmetro@oasisnet.org to request a printed catalog. Scholarships are available.