Known for its positive impact on overall wellness, yoga can be highly effective in addressing specific health concerns, such as headaches, back pain, grief, and addictions. Join us for this unique series as Maryland's top yoga teachers come together to present current research and share techniques that promote healing, reduce stress, and increase vitality.
SCHEDULE:
September 24th - Yoga for Multiple Sclerosis
October 1st - Yoga for Addiction Recovery
October 8th - Yoga for Arthritis
October 15th - Therapeutic Yoga for Headaches
October 22nd - Yoga for a Healthy Back
October 29th - The Power of Breath to Deepen Yoga's Healing Benefits
November 5th - Yoga for Menopause
November 12th - Out-Loud Meditation: Find Your Voice & Speak Your Honest Truth
November 19th - Yoga for Grief and Loss
December 3rd - Yoga for Depression and Anxiety
December 10th - Using Creativity Inspired by Yoga to Cope with Work Stress
Where:
The Institute for Integrative Health
1407 Fleet Street, Baltimore, MD 21231
When:
Tuesdays, September 24 - December 10, 2013
Noon-2 p.m.
NOTE: There will be no class the week of November 26th, due to it being Thanksgiving week.
Tuition:
$30/class
Entire 11 class series: $300
Register at www.bit.ly/YogaAsMed
Continuing Education:
Two CEU's per class: $10
For nurses, social workers, and Yoga Alliance members
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