Birthing as Nature Intended (B.A.N.I.) childbirth classes. This four week program. B.A.N.I. is a client-focused childbirth method, teaches women how to achieve a non-medicated, peaceful birth by practicing visualization and iimagery techniques, stretches, and breathing exercises that prepare the body and baby for birth. These techniques will help avoid, reduce or eliminate physiological responses caused by external influences that hinder the natural functions of the body. Expectant mothers and their partners will learn how to:
- develop a birth plan that caters to individual needs;
- enhance the natural birthing process by preparing the mind, body and spirit;
- remain calm and relaxed during labor;
- ask questions and be prepared for the unexpected.
The easy to apply methods will empower expectant parents to make informed decisions regarding the most precious event in their lives - the birth of their child.
