Saltbox

Saltbox Catering is a full-service catering company dedicated to crafting exceptional culinary experiences for every occasion. Rooted in a passion for fresh, seasonal ingredients and time-honored cooking techniques, we bring restaurant-quality cuisine directly to your event, whether it's an intimate gathering, a corporate luncheon, a wedding reception, or a large-scale celebration. Our team of experienced chefs and hospitality professionals works closely with each client to design customized menus that reflect their vision, dietary needs, and personal style. From elegant passed hors d'oeuvres and beautifully plated dinners to casual buffets and artisan stations, we take pride in sourcing locally whenever possible. We build relationships with regional farmers, fishermen, and purveyors to ensure the highest quality ingredients on your table. Every dish is prepared with care, creativity, and an unwavering commitment to flavor. Beyond the food, Saltbox Catering offers seamless event coordination, professional staffing, and attentive day-of service. Whether you're planning an event for ten or five hundred, Saltbox Catering brings the same dedication, warmth, and culinary excellence to every table we serve.

Middlesex County

Benjamin Pierce

Boston Metropolitan Area

Newton

Massachusetts

Saltbox Catering is a full-service catering company dedicated to crafting exceptional culinary experiences for every occasion. Rooted in a passion...

Looking for Host Families for 1 weekend of month!

A Better Chance - Andover 

A Better Chance (ABC) of Andover is looking for host families for the upcoming academic year (26-27). This is an extraordinary opportunity to enrich both a student’s life and your own. ABC Scholars are high-achieving young women of color from under-resourced communities who attend Andover High School while living in a supportive local residential program. By opening your home just one weekend a month, you offer a “home away from home”—a place to rest, reconnect, and recharge. From family excursions to sharing family meals, your Scholar becomes an integral part of your household’s rhythm. Don't think of your Scholar as a guest—they’re another child in your home, sharing in your routines, traditions, and spontaneous moments. Please reach out to Lizzie Conover lconover@abc.org for more information.

Essex County

Chris Rhatigan 

Andover

A Better Chance (ABC) of Andover is looking for host families for the upcoming academic year (26-27). This is an extraordinary opportunity to...

Beverly Sewing and Vacuum

Basic sewing machine repair &amp; tuneup $139.  Computerized $199.   Authorized Janome, Necchi, Singer, Pfaff &amp; Viking Husqvarna dealer &amp; repair. PQ1600S is a high-speed straight stitching machine only $999. Authorized Brother Sewing Machine dealer.  Cutie breeze Quilting Frame $599.

Beverly

Basic sewing machine repair & tuneup $139.  Computerized $199.   Authorized Janome, Necchi, Singer, Pfaff & Viking Husqvarna dealer & repair....

Lanam Club

The Lanam Club is a private social and dining club located in the heart of Andover, offering a warm, welcoming atmosphere where tradition meets modern hospitality. Set in a beautiful historic home, the Club provides an inviting space for members to relax, connect, and create lasting memories. Members enjoy exceptional dining, vibrant social events, and access to elegant spaces for private celebrations, business gatherings, and special occasions. Whether you're joining friends for dinner, attending a signature event, or hosting a milestone celebration, the Lanam Club offers a unique and personalized experience.

The Lanam Club is a private social and dining club located in the heart of Andover, offering a warm, welcoming atmosphere where tradition meets...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

Chelmsford

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

Choose an Austin Prep Education Rooted in Augustinian Values

Austin Preparatory School

Austin Preparatory School, located in Reading, Massachusetts, is an independent Catholic prep school rooted in the Augustinian tradition. Serving students in grades 6 through 12, Austin Prep has cultivated a close-knit learning community since its founding in 1961. Guided by its mission to inspire hearts to unite, minds to inquire, and hands to serve, the school challenges students through a rigorous college preparatory program that includes honors and Advanced Placement courses, personalized instruction, and intentionally small classes. An Austin Prep education is preparation for the journey of life. Beyond academics, the school’s unwritten curriculum – the lived expression of veritas, unitas, and caritas (truth, unity, and love) – forms the heart of its mission. “At Austin Prep, we are on a journey that is life-changing and important,” says Head of School James Hickey, Ph.D. “Our patron, St. Augustine, embarked on a journey for the truth. At our core is an institution on the same journey, committed to exemplary teaching and learning.” Serving grades 6–12 under one roof allows this leading prep school to guide students through every stage of development—academic, social, emotional, physical, and spiritual. Community stands at the center of this experience, nurturing belonging and inspiring students to lead lives of purpose. Austin Prep athletics teams, competing in the New England Preparatory School Athletic Council (NEPSAC), are recognized among the best north of Boston, reflecting the same drive and integrity found in the classroom. Nearly every graduate continues on to a four-year college, prepared not only for success in higher education but for a meaningful life shaped by faith, friendship, and service.

Reading

Austin Preparatory School, located in Reading, Massachusetts, is an independent Catholic prep school rooted in the Augustinian tradition. Serving...

We Protect Home Buyers – Exclusive Buyer Agents

Buyers Brokers Only

We protect Greater Boston home buyers in a seller-focused industry by providing trusted advice and helping avoid costly mistakes all the way home. We understand you may feel overwhelmed and nervous about buying a home. It's a big decision. Home buyers deserve a trusted, patient, and loyal advocate who has their best interests in mind. Home buyers should not have to question their real estate agent's loyalty. You deserve 100 percent loyalty 100 percent of the time. Buyers Brokers Only puts clients before commissions, having helped more than 2,000 home-buying consumers purchase more than $1 billion in residential real estate and avoid costly mistakes over over 20 years. Search "Buyers Brokers Only reviews" to hear what our clients say about us. Learn more: https://www.buyersbrokersonly.com/about?patch Book an Online Consultation: https://info.buyersbrokersonly.com/personal-home-buyer-consultation?patch

Melrose

We protect Greater Boston home buyers in a seller-focused industry by providing trusted advice and helping avoid costly mistakes all the way home....

Available for your plumbing needs call (978)475-4699

JE Hunt Plumbing and Heating

Locally owned and operated. Service work , repairs and drain cleaning. Older Homes a specialty. Craftsmanship and experience. Using only high quality materials. No quick fixes, plastic or press fittings on water piping. No up selling. Keeping the customers best interests in mind a priority. Senior discounts. Call (978) 475-4699

Locally owned and operated. Service work , repairs and drain cleaning. Older Homes a specialty. Craftsmanship and experience. Using only high...

Is it time to build your school list?  We can help.

Andover College Planning

Based in Andover, MA, Andover College Planning uses a team approach to work with students on things such as school search, application completion, essays, supplemental essays and SAT vs. ACT vs. Test Optional admissions. Headed by Kevin Organisciak, M.Ed., our mission is to find the "right fit" for your student. "Right fit" means a place where the student can thrive academically AND be happy socially and emotionally. About our team: Kevin Organisciak, M.Ed. Kevin has over 20 years of experience in college admissions and executive function coaching (including 3 years as an Associate Director of Admissions at Ohio State University). Tricia Taylor, JD. Tricia has 5 years of experience as an Admissions Reader for William &amp; Mary and for the University of Miami (FL). Meghan B. Meghan is an SAT/ACT Test Prep specialist with over 5,000 contact hours tutoring both exams. She is certified through both TPAPT and NTA. ACP provides remote and in-person college admissions advising. In-person meetings are conducted at Memorial Hall Library. Contact us to learn more: andovercollegeplanning@gmail.com

Based in Andover, MA, Andover College Planning uses a team approach to work with students on things such as school search, application completion,...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

 Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and...

Summer Soccer Camp: Belmont, Wayland, Wilmington, Tewksbury

Champion Soccer School

K-12 summer soccer camps in Wayland, Wilmington, Tewksbury, and Belmont MA. Features: Sportsmanship: Our camp culture prizes sportsmanship, highlighted by our daily sportsperson awards and weekly CSS Cup. Skill Development: Ball control, possession, finishing, team tactical training, and multi-themed camps. Campers receive evaluations weekly, and parents receive daily photos and updates of training. Home Grown: We are run by established, credentialed local teachers and coaches. Many CSS campers are accepted into our CIT program and become coaches. Affordable: $315 per week (Elite Camp $350); 3-week player development pass: $270/week 5- to 8-week player development pass ~$200 per week, Multi-Sport camp: $285/week; $2,000 for 10-week summer pass CSS Camper Gear: All campers receive a custom-designed ball and a dri-fit shirt.

Wilmington

K-12 summer soccer camps in Wayland, Wilmington, Tewksbury, and Belmont MA. Features: Sportsmanship: Our camp culture prizes sportsmanship,...

Something new is right down the road. Learn about the changes and updates to our community hospital. Registration requested.

Senior Center Forum: Lawrence General Hospital: Did you Know?

Schools

Tewksbury

North Andover

North Reading

Lynnfield

Burlington

Rockingham County

Tony Schinella

Salem

New Hampshire

William Hall

Woburn

Students will log in to our digital testing platform for this test. The SAT is computer adaptive which means that each student will receive a unique test and the questions in the first module of a section will determine the level of difficulty in the second module of a section.&nbsp;
Here is how it works:
<ul><li>Testing instructions will be sent 60 minutes prior to test time</li><li>Students using "standard timing"&nbsp;should plan for about 2.5-3.0 hours of testing time</li><li>Students on an IEP can choose "extended time" prior to beginning the test</li><li>A calculator is allowed but the DESMOS calculator is also integrated into the testing site</li><li>Scratch paper is allowed</li><li>Detailed scoring and gap-analysis reporting will be available immediately after the test</li><li>A score report review &nbsp;from a certified tutor is available but must be scheduled.&nbsp;</li></ul>
<a href="https://bit.ly/practiceSATandACT" rel="nofollow noopener" target="_blank">Register</a>
Presented by <a href="https://andovercollegeplanning.com" target="_blank" rel="nofollow noopener">Andover College Planning</a>&nbsp;and <a href="https://tpapt.mykajabi.com/practice-test" rel="nofollow noopener" target="_blank">The Association of Test Preparation, Admissions, and Private Tutoring.</a>
PSAT®, SAT®, AP®, and Advanced Placement Program® are registered trademarks of the College Board, which was not involved in the production of and does not endorse these products.
ACT® is a registered trademark of ACT, Inc., which was not involved in the production of and does not endorse this product.

Local Event: SAT Diagnostic Test 

SAT Diagnostic Test 

Students will log in to our digital testing platform for this test. The SAT is computer adaptive which means that each student...

<span style="font-size: 21pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Juneteenth Celebration hosts Workshops
<span style="font-size: 17pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;Saturday, June 20th
<span style="font-size: 10pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Andover will celebrate Juneteenth Saturday, June 20th, 4 - 8 PM at the downtown Park, 34 Bartlet St.&nbsp; This free event for all ages is being brought to you by the Andover Baptist Church, Christ Church, Temple Emanuel, South Church, Merrimack Valley Black &amp; Brown Voices, and the Andover DEI Commission.&nbsp; There will be music, food, arts &amp; crafts, vendors, community and history exhibits, trivia with prizes, and lots of fun for children. There will be four free workshops.&nbsp; Read on for details….

<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Embodied Boxing: Reclaim your strength workshop
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Facilitated by Abria Wynn-Williams&nbsp; and&nbsp; Victor Williams
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Start Time:&nbsp; 4:45 pm<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Embodied Boxing<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> is a powerful, experiential 45 minute program that blends the discipline of boxing with a somatic, body-based approach to healing and self-awareness. More than learning to throw punches, participants learn what it means to stay calm, grounded, and in control when life hits back—developing resilience, focus, and presence in real time.<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Rooted in the understanding that stress and trauma live in the body, this approach helps individuals release stored tension, process unexpressed emotions, and restore a sense of safety and agency. Through intentional movement and guided practice, participants strengthen both physical skill and nervous system capacity—learning not just to react, but to respond. This is where grit meets awareness, empowering individuals to reconnect with their strength, clarity, and vitality!
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Who should attend <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">— <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">This experience is ideal for individuals looking to build resilience, manage stress, and stay grounded under pressure. Whether you’re new to boxing or experienced, it’s for anyone ready to strengthen both body and mind while learning to respond—not react—in high-pressure moments.


<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Sound Healing: Healing in Motion workshop
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Facilitated by Abria Wynn-Williams
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Start Time:&nbsp; 5:45 pm

<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Sound Healing: Healing in Motion <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">is a&nbsp;
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">restorative, group-based experience designed to support relaxation, emotional release, and overall well-being through the power of frequency healing and shared presence. When individuals gather with a collective intention to heal, a unique resonance is created—fostering connection, calm, and a deeper sense of balance.
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Through this 35 minute guided sound immersion, participants are supported in regulating their nervous system, reducing stress and anxiety, and improving sleep quality. The experience also promotes mental clarity, eases physical tension, and creates space for emotional release and creative flow. This workshop is ideal for anyone seeking deeper self awareness, healing and restoration.
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Who Should Attend <span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">— This experience is open to anyone seeking rest, reset, and reconnection to their body. It is especially beneficial for individuals navigating stress, burnout, anxiety, emotional overwhelm, or mental fatigue. It will also help those looking to improve sleep, find clarity, or simply create space to slow down. No prior experience is needed—just a willingness to be open, present and curious about what your body is holding. Must be 14 yrs or older, or children 10 - 13 yrs are welcome with the accompaniment of a parent/guardi


<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #222222; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">FIGHTshapeFIT Boxing Workshop
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #222222; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Facilitated by Victor Williams
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #222222; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Start Time:&nbsp; 6:30 pm

<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #222222; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">In this hands-on workshop, participants will learn the fundamentals of boxing and self-defense. Topics include distance management, proper fist formation, defensive guards, and how to throw and defend against the most common punches you’d encounter in a real-life situation. Program duration will be 35 - 40 minutes.
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #222222; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Who should attend–
<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #222222; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;Whether you’re a complete beginner or looking to sharpen your skills, this workshop will leave you feeling more confident, capable, and empowered.<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp; Persons 8 yrs and older welcome.


<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Abria Wynn-Williams<span style="font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> is a certified Mind-Body Coach,Sound Healing Practitioner, Birth &amp; Postpartum Doula, Somatic Experiencing practitioner, and Trauma Informed Care Practitioner.

<span style="background-color: transparent; font-size: 11pt; font-family: Arial, sans-serif; color: #000000; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;">Victor Williams<span style="background-color: transparent; font-size: 11pt; font-family: Arial, sans-serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> is certified NASM CPT, PN Certified Nutritionist, PN Certified Sleep/Stress/Recovery Coach<span style="background-color: transparent; font-size: 11pt; font-family: Arial, sans-serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"><span style="background-color: transparent; font-size: 11pt; font-family: Arial, sans-serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;"> Make Comics with CB!Have you ever wanted to create your own comic strip? Join 12 year old cartoonist, CB Luse, author of Cookie Wars and Overtime and learn techniques for writing, drawing and publishing your own comic strip. All you need is a pencil, paper and an idea.&nbsp; Good for ages 8 and up.

Local Event: Andover's Juneteenth  Celebration Workshops

Andover's Juneteenth  Celebration Workshops


Juneteenth Celebration hosts Workshops
 Saturday, June 20th
     Andover will celebrate Juneteenth Saturday, June 20th, 4 - 8...

Andover, MA, 01810  downtown Park

Juneteenth Celebration ( if rain Andover Cormier Youth Center)
&nbsp;Saturday, June 20th
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Andover will celebrate Juneteenth Saturday, June 20th, 4 - 8 PM at the downtown Park, 34 Bartlet St.&nbsp; This free event for all ages is being brought to you by the Andover Baptist Church, Christ Church, Temple Emanuel, South Church, Merrimack Valley Black &amp; Brown Voices, and the Andover DEI Commission.&nbsp; There will be music, food, arts &amp; crafts, vendors, community and history exhibits, trivia with prizes, and lots of fun for children. There will be four free workshops.

Local Event: Andover's Juneteenth Celebration

Andover's Juneteenth Celebration

Juneteenth Celebration ( if rain Andover Cormier Youth Center)
 Saturday, June 20th
     Andover will celebrate Juneteenth...

North Andover Historical Society

Join us again for the Old Andover Revolution Shuttle Tour, a special collaboration between the North Andover Historical Society and the Andover Center for History and Culture! A perfect gift and adventure for the history loving Dad in your family! Tours at 11 am and 1 pm, leaving from the North Andover Steven's Center on a comfortable chartered bus.&nbsp;
Embark on an adventure through our shared heritage as we bring our two towns, once united during the American Revolution, back together for a day of family-friendly learning and fun.
Explore historical sites in “old” Andover that stood in 1775 and 1776 and helped to shape our nation’s journey to independence. Our experienced guides will share captivating stories and insights of our local connections to the revolution.
Connect with your neighbors and foster a sense of pride in our intertwined past and the aspirations of ordinary people in our towns in 1775 and 1776 who fought for liberty, equality and justice against the tyrannical rule of the English.Tickets are $60/PP. For tickets and more information:&nbsp;<a href="https://www.zeffy.com/en-US/ticketing/the-old-andover-history-shuttle-tour" rel="nofollow noopener" target="_blank">zeffy.com/en-US/ticketing/the-old-andover-history-shuttle-tour</a>

Local Event: Revolutionary History Shuttle Tours of North Andover and Andover 

Revolutionary History Shuttle Tours of North...

Join us again for the Old Andover Revolution Shuttle Tour, a special collaboration between the North Andover Historical Society...

Revolutionary History Shuttle Tours of North Andover and Andover 

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You won’t want to miss Old Andover History Shuttle Bus Tour on the Andover Patch calendar

🌱 Patch AM: Andover grieves Cody Nguyen; here’s when support will be available

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Coming up: Andover's Juneteenth  Celebration Workshops on the Andover Patch calendar

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