Online group classes or private yoga sessions in person

Yoga for Stiff People!

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person.  Let's face it, life makes you stiff and cranky and stressed out!  And YOGA CAN HELP! Everyone can do yoga.  I promise it will make you feel better.  Email me (KellyWesternYoga@gmail.com) with questions or check out my website for more information about me and my classes.  I also have some private yoga slots open if you are interested in weekly one on one sessions that are tailored to your specific needs and goals. Hope to meet you soon!

Middlesex County

Boston Metropolitan Area

Concord

Massachusetts

Yes! This class is for YOU! I have almost 20 years experience teaching yoga, and I love teaching yoga to the "regular" person. Let's face it, life...

128 Plumbing, Heating, Cooling & Electric Stays Independent

128 Plumbing, Heating, Cooling & Electric

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric, keeps getting is: “Did you sell?” and the answer is always In recent years, HVAC, plumbing, electrical, and other home services have seen significant consolidation. In Greater Boston, 128 is one of the only home service companies that remain local, private, and independently-owned. This led Williams to seek out organizations that aren't just in business to sell, but to thrive long-term. He found the Tugboat Institute®, focusing on value, purpose, and people-driven businesses planning to remain independently-owned for 100+ years through their Certified Evergreen® status. 128 applied with the help of its entire team and received the honor of becoming Certified Evergreen® a year later. Watch 128's announcement here: https://youtu.be/g5rsiZW7B1k?si=KeR42U8H9GXnCJkH Does this impact customers? Customers want reliability and support for years down the road from their home service company, and choosing an independently-owned company can reduce uncertainties. Does this impact tradespeople? Ownership can influence company culture, communication, alignment, and priorities. With a labor shortage, it's important there are industry leaders willing to continually invest in education, which 128 is proud to offer its own school. Choose Local and Independent. 128 is proud to announce its continued local and independent ownership to bring stability and confidence to employees, customers, and communities for generations. Williams states that "128 answers to its customers and employees, not investors", and is not for sale. 128 Plumbing, Heating, Cooling, and Electric was founded in 1992 and is a top home service company in Eastern MA. 128 is known for its 5-star service, base+ membership, Finish Strong Friday®, and its Red Sox partnership. Book with 128 today: 781-451-1017 or https://www.128plumbing.com/ Media contact: happipr.com

Chelmsford

128 Announces Local Independent Ownership For Good One question that Ryan Williams, President of 128 Plumbing, Heating, Cooling, and Electric,...

Text 8572269140 to Book Repairs, Services & Upgrades

Denommee Plumbing, HVAC & Electric

Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and HVAC technicians. We are the trusted, local pros that provide expert service for residential and commercial plumbing, central air systems, furnaces, boilers, air source heat pumps, ductless mini-splits, electrical wiring, outlets, and water heaters. From upgrades to new installations, we make the process simple with financing options and rebate assistance, ensuring high-quality solutions at a fair price. Plumbing Services We handle everything from fixing leaks and clearing drains to installing new fixtures and upgrading water heaters, ensuring your homes plumbing system runs smoothly. Heating &amp; Air Conditioning Services We provide comprehensive heating and cooling system services to keep your home or business as comfortable and energy efficient as possible in every season. Electrical Services Count on us for safe and professional electrical solutions, from troubleshooting to installations and upgrades. Electrification Experts As a trusted member of the Mass Save Heat Pump Installer Network (HPIN), as well as Heat Pump Water Heater pros, Electric Vehicle EVITP approved contractors, we are program-vetted experts who can help you access the maximum heat pump rebates (including $10,000 instantly) and 0% financing options from the Sponsors of Mass Save for qualifying system upgrades as well as available Heat Pump Water Heater and EV Charger installation rebates from Mass Save and National Grid. We offer complete, customizable whole home Service Program Memberships! Scheduling Made Easy Book online, or simply text 8572269140 to quick and easily schedule system maintenances, repairs and request system upgrade quotes through text messaging. Available 24/7. Standard data rates apply.

 Over Four Generations of Reliable 5-Star Quality Service Experience peace of mind with Denommee’s licensed team of plumbers, electricians, and...

A flood warning was <a href="http://forecast.weather.gov/showsigwx.php?warnzone=MAZ005&amp;warncounty=MAC017&amp;firewxzone=MAZ005&amp;local_place1=Concord%20MA&amp;product1=Flood+Warning&amp;lat=42.46037&amp;lon=-71.34895#.VId3w2TF_u8" rel="nofollow" target="_blank">issued</a> for Concord Tuesday as heavy rain drenched town.The National Weather Service said up to 3 inches of rain will accumulate by late Tuesday night, presenting flooding problems. NWS issued a flood warning for Concord until 1 p.m. Tuesday. Parts of the Sudbury River were already flooding.<iframe src data-aspectratio="4:3" data-originalheight="450" data-originalwidth="600" data-src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d23552.484653081105!2d-71.36484145!3d42.447727099999994!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89e39a641cfbb0f5%3A0x1f4950af079c1308!2sSudbury+River%2C+Concord%2C+MA!5e0!3m2!1sen!2sus!4v1418164082223"></iframe> More nasty weather <a href="https://patch.com/massachusetts/concord/more-rain-sleet-snow-way-brookline-week-0">is on the way this week</a>.Photo credit: Lisa Patto

A flood warning was <a href="http://forecast.weather.gov/showsigwx.php?warnzone=MAZ005&amp;warncounty=MAC017&amp;firewxzone=MAZ005&amp;local_place1=Concord%20MA&amp;product1=Flood+Warning&amp;lat=42.46037&amp;lon=-71.34895#.VId3w2TF_u8" rel="nofollow" target="_blank">issued</a> for Concord Tuesday as heavy rain drenched town.

The National Weather Service said up to 3 inches of rain will accumulate by late Tuesday night, presenting flooding problems. NWS issued a flood warning for Concord until 1 p.m. Tuesday. Parts of the Sudbury River were already flooding.<iframe src data-aspectratio="4:3" data-originalheight="450" data-originalwidth="600" data-src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d23552.484653081105!2d-71.36484145!3d42.447727099999994!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89e39a641cfbb0f5%3A0x1f4950af079c1308!2sSudbury+River%2C+Concord%2C+MA!5e0!3m2!1sen!2sus!4v1418164082223"></iframe>

More nasty weather <a href="https://patch.com/massachusetts/concord/more-rain-sleet-snow-way-brookline-week-0">is on the way this week</a>.Photo credit: Lisa Patto

Heavy rain drenched town Tuesday; flooding was reported at the Sudbury River.

Flood Warning for Concord, Sudbury River

Community Corner

Acton

Bedford

Jessie Castellano

Sudbury

Lexington

Wayland

Weston

William Hall

Waltham

Chris Rhatigan 

Burlington

Westford

Sudbury Historical Society

In celebration of America250, the Sudbury Historical Society (SHS) will proudly present the Sudbury Witness House Tour on Saturday, May 2nd!
Experience some of the oldest homes in Sudbury that witnessed 1776: the momentous year of the ratification of the United States Declaration of Independence and one that recalls the town spirit in Sudbury through its famous 01776 zip code.
The Sudbury Witness House Tour will begin at the first stop: the Loring Parsonage. The home was built for Reverend Israel Loring (1682-1772), stood through the American Revolution, and is now the home of the Sudbury History Center and Museum. There, attendees will receive their tour booklet and begin their journey to a group of impressive Witness Houses—homes that have been in Sudbury since 1776 or earlier—that are now private residences for this once-in-a-lifetime opportunity.To reserve your spot and register, visit: <a href="https://www.eventbrite.com/e/sudbury-witness-house-tour-tickets-1981435202028?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">eventbrite.com/e/sudbury-witness-house-tour-tickets-1981435202028</a>

Local Event: Sudbury Witness House Tour

Sudbury Witness House Tour

In celebration of America250, the Sudbury Historical Society (SHS) will proudly present the Sudbury Witness House Tour on...

Mel's Funway Park

HALFWAY TO HALLOWEEN!
Saturday, May 2nd 7:00 PM – 10:00 PM (Haunted Houses Open)

Party Until 11:00 PM
Join us at Mel’s Funway Park as we celebrate Halfway To Halloween with scares and a party hosted alongside our sister attraction Spooky World. Tickets start at only $22!
DO NOT MISS:
<ul><li>Asylum 47 – Travel back in time to New Year’s Eve 1947, where asylum patients are eager to start the new year off... wrong.</li><li>Nightmare in 3-D – It's a new dimension of terror as you walk through this 3D-glasses haunt experience.</li><li>The Colony!- Once hidden amongst the cover of darkness, these unnatural beings have reemerged and are looking for bodies to torture and souls to destroy.</li><li>Monster Midway</li><li>DJ &amp; Dancing</li><li>Characters</li><li>Jousting Competitions</li><li>Mechanical Bull &amp; Axe Throwing</li><li>Fire Pit, Festival Food &amp; The Monster Midway Bar</li></ul>
A One-Night Halloween Party
Halloween fans — this night is for you.
<a href="https://www.melsfunwaypark.com/events/halfway-to-halloween/" target="_blank" rel="nofollow noopener">https://www.melsfunwaypark.com/events/halfway-to-halloween/</a>&nbsp;

Local Event: Halfway to Halloween 

Hillsborough County

Litchfield

New Hampshire

Halfway to Halloween 

HALFWAY TO HALLOWEEN!
Saturday, May 2nd 7:00 PM – 10:00 PM (Haunted Houses Open)

Party Until 11:00 PM
Join us at Mel’s Funway...

Sudbury Center

<a href="https://www.viewcy.com/fps" target="_blank" rel="nofollow noopener">Get Tickets Here</a>Experience an enchanting evening of Irish Harp with Aine Minogue as she performs 'To Welcome in the Spring.' Join us at the historic Sudbury Meetinghouse for a beautiful live concert celebrating the new season.

Local Event: Aine Minogue

Aine Minogue

Get Tickets HereExperience an enchanting evening of Irish Harp with Aine Minogue as she performs 'To Welcome in the Spring.'...

Sanctuary Cultural Arts Center, Inc.

Sat. 5/2 @ 8:00pm join the energetic 10-piece band "<a href="https://www.facebook.com/thenightfliesband/" rel="nofollow noopener" target="_blank">THE&nbsp;NIGHTFLIES</a>" (music of Steely Dan) at <a href="https://www.facebook.com/groups/346996689143948/user/100063848220967/?__cft__[0]=AZa5WLceUm6EGpYck4nK3xpT6jJZvqHmSRUN72yP2qKbaZUFrOi6xgx7bYYe_mlUWpA_Wnbp1WAEewCJw21zZQhtJ8050n5LMOVZOMD7_J9q8XQ8F-UV8GRE3vOrcgsxdRn0015ppqZuWmFA1_j_hnh9&amp;__tn__=-]K-R" rel="nofollow noopener" target="_blank">Sanctuary Cultural Arts Center</a>. Doors open at 7PM, Band starts at 8PM. Dance floor, full bar, and tons of fun singing along &amp; dancing to your Steely Dan favorites! Grab a guaranteed seat with Advance ticketing at&nbsp;<a href="https://sanctuarymaynard.showare.com/ordertickets.asp?p=861" rel="nofollow noopener" target="_blank">sanctuarymaynard.showare.com/ordertickets.asp?p=861</a>A 10-piece band from the Boston/Merrimack Valley area that began as an informal get-together, for the love and challenge of playing the intricate arrangements of Donald Fagen and Walter Becker. Our name is a tip-of-the-hat to the 1982 standard-bearer Donald Fagen solo album,The Nightfly. The Nightflies perform an ambitious medley of those recognizable, danceable, foot-tapping, 70's-80's hits and plenty of Becker/Fagen's deep-cuts. Hear faves from...Can't Buy a Thrill, Countdown To Ecstasy, Pretzel Logic, Katy Lied, The Royal Scam, Aja, Gaucho, and last but not least Fagen's solo effort, The Nightfly. MUSICIANS: Barry Silverman: Keyboards Gary Jenkins: Bass/ Vocals Lori Zuroff: Vocals Tess Ferraiolo: Vocals Marcia J. Macres: Vocals Paul Greenspan: Guitar Mickey Roache: Guitars Bob Adams: Saxophone Mark Seibel: Saxophone Jon Golden: Drums, PercussionThe Nightflies are available for venues, private parties, and corporate events.

Local Event: The Nightflies (music of Steely Dan) at Sanctuary in Maynard on 5/2

The Nightflies (music of Steely Dan) at...

Sat. 5/2 @ 8:00pm join the energetic 10-piece band "THE NIGHTFLIES" (music of Steely Dan) at Sanctuary Cultural Arts Center....

The Nightflies (music of Steely Dan) at Sanctuary in Maynard on 5/2

First Parish of Sudbury

Join First Parish of Sudbury in dancing around the Maypole!
• The event will run from 11:30 am – 12:30 pm • On the Sudbury Town Common, across from First Parish
All are invited to join Brad Saylor in learning Maypole dances and Tom Kruskal and the Hopbrook Morris dancers! There is no fee to attend this program. Free parking is available behind Sudbury Town Hall (322 Concord Rd, Sudbury)
Maypole dancing is a centuries-old tradition celebrated on May Day. It is believed to have started in Roman Britain around 2000 years ago, when soldiers celebrated the arrival of spring by dancing around decorated trees, thanking their goddess Flora. These days, dancers weave ribbons around a pole rather than a tree, celebrating the arrival of spring.

Local Event: Maypole Dancing for ALL on the Sudbury Town Common

Maypole Dancing for ALL on the Sudbury Town Common

Join First Parish of Sudbury in dancing around the Maypole!
• The event will run from 11:30 am – 12:30 pm • On the Sudbury Town...

Online Presentation

During this complimentary session we’ll discuss why your future financial security and your retirement lifestyle depend on how you save and invest. We’ll address key questions that drive the retirement planning process, make sure you understand your company retirement benefits and we’ll offer some simple steps you can take to control your financial situation.
You must RSVP to receive access credentials for this event or seminar.Presented by: Colton Destrampe, APMA®, Associate Financial Advisor - R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLC
Hosted by: R. Miller &amp; Associates, a private wealth advisory practice of Ameriprise Financial LLCTo reserve a spot: call us at <a href="tel:6176073366">617.607.3366 Ext. 250</a> or email us at <a href="mailto:christina.cobas@ampf.com?subject=Taking%20control%20of%20your%20workplace%20retirement%20benefits">christina.cobas@ampf.com</a>

Local Event: Complimentary Presentation - Taking Control of Your Workplace Retirement Benefits

Norfolk County

Wellesley

Complimentary Presentation - Taking Control of...

During this complimentary session we’ll discuss why your future financial security and your retirement lifestyle depend on how...

Complimentary Presentation - Taking Control of Your Workplace Retirement Benefits

Sudbury Grange, 326 Concord Rd, Sudbury, MA, 01776

NY Times Bestselling Author Michael Tougias to Speak on Extreme Survival
Author Michael Tougias will be giving a slide presentation on his book Extreme Survival: Lessons From Those Who Have Triumphed Against All Odds. This event will be held at Sudbury Grange, 326 Concord Road, Sudbury on Wednesday evening, May 6, 2026, at 7 PM. This free program is being presented by the Friends of the Goodnow Library and is made possible by a generous bequest from Stella and Frank Ricciardi to the Friends of the Goodnow Library. Free parking is available behind Sudbury Town Hall. While the venue is normally handicapped accessible, at this time the elevator has been taken out of service.&nbsp; We apologize for any inconvenience this may cause.
In his book, Extreme Survival, Tougias shares what he has learned about decision making under pressure and the mindsets and techniques survivors used to channel their energy into proactive decisions that saved their lives. He demonstrates that the same techniques can help anyone be more resilient when feeling overwhelmed or facing a seemingly insurmountable challenge in their personal or professional life. The methods shared can also be used by anyone who has an important goal. They provide inspiration and step by step practices to overcome obstacles and achieve a person’s full potential.
Tougias uses slides from some of the survival events to give the audience an edge-of-your-seat experience that also provides useful techniques that we can all use when faced with adversity or aspire to achieve a difficult goal.
The author has interviewed over 100 people who survived against all odds, and has researched many historical figures who have achieved the near-impossible. He supplements their stories with a handful of first person accounts from some of the toughest survivors in history. Some of the survivors from history include John McCain, Mary Rowlandson (captive during King Philip’s Indian War), Howard Blackburn, Captain Bligh, Holocaust survivor Viktor Frankl, mountainman Hugh Glass, Admiral Byrd, Shackleton, WWII pilot James Whittaker, Teddy Roosevelt, JFK (PT109), USS Indianapolis survivors, and many more from mountain climbers to early explorers of the new world.
Tougias has written seven survival and rescue books and Extreme Survival is the culmination of his life’s work of interviewing and researching the toughest survivors over the past three decades. He has earned critical acclaim and literary awards for his 30 bestselling non-fiction narratives. Some of his books include The Finest Hours (now a Disney movie), A Storm Too Soon, Overboard and The Waters Between Us. He is also author of books for middle readers in his “True Rescue Series” with MacMillan Publishing. <a href="https://www.michaeltougias.com" rel="nofollow noopener" target="_blank">michaeltougias.com</a>

Local Event:  Author Michael Tougias:  Extreme Survival                                                     

 Author Michael Tougias:  Extreme Survival     ...

NY Times Bestselling Author Michael Tougias to Speak on Extreme Survival
Author Michael Tougias will be giving a slide...

 Author Michael Tougias:  Extreme Survival                                                     

Wright Tavern Center

Discover the <a href="https://FreedomsWay.org/HTF" target="_blank" rel="nofollow noopener">Hidden Treasures Festival of Nature, Culture &amp; History</a>, a month-long celebration featuring 101+ free, family friendly events across 45 communities in Massachusetts and New Hampshire. Presented by nearly 100 regional partners of Freedom’s Way National Heritage Area, a program of the National Park Service, the festival invites visitors to explore scenic landscapes, historic towns, and vibrant cultural destinations throughout May.
Plan a self-guided adventure with experiences ranging from guided walks along the Wachusett Reservoir and behind-the-scenes access to historic sites, to live performances, art exhibitions, and local food history talks. Whether you’re exploring Concord’s literary landmarks, discovering public art in Arlington, taking a nature hike in Nashua, joining a multicultural celebration in Pepperell, or visiting small-town museums and cultural gems, Hidden Treasures offers a fresh way to experience this unique region.
Browse by date, town, or theme using our <a href="https://freedomsway.org/events/month/2026-05/?tribe-bar-search=Hidden+Treasures" rel="nofollow noopener" target="_blank">searchable calendar</a>, interactive <a href="https://freedomsway.visitwidget.com/tours/hidden-treasures-festival-of-nature-culture-history" rel="nofollow noopener" target="_blank">map</a>, or&nbsp;“Explore Freedom’s Way NHA” free mobile app to start planning your itinerary at <a href="https://FreedomsWay.org/HTF" rel="nofollow noopener" target="_blank">https://FreedomsWay.org/HTF</a>

Local Event: Hidden Treasures Festival of Nature, Culture & History (All of May)

Hidden Treasures Festival of Nature, Culture &...

Discover the Hidden Treasures Festival of Nature, Culture & History, a month-long celebration featuring 101+ free, family...

Hidden Treasures Festival of Nature, Culture & History (All of May)

🌱 Patch AM: Why Concord’s Town Meeting ‘keeper’...

Coming up on the Concord Patch calendar: Sudbury Witness House Tour

🌱 Patch AM: Why Concord’s Town Meeting ‘keeper’ is ready to hand over the gavel

Across Massachusetts

High-End Steakhouse Offering $2 Oysters,...

A luxury steakhouse has unveiled a new raw bar menu, and it’s not as pricey as you might expect.

High-End Steakhouse Offering $2 Oysters, Lobster Roll Specials: MA Cheap Eats

Restaurants & Bars

Across America

Mom Knows Best: Tell Us About Her For A Mother...

We want to hear about the best advice your mom or mother figure ever gave you, who she was, and what you’d like others to know about her.

Mom Knows Best: Tell Us About Her For A Mother’s Day 2026 Tribute: Survey

Seasonal & Holidays

Decadent Steakhouse Debuts + MA Retailer Makes...

Plus, see which schools in the Bay State will close after this year.


Decadent Steakhouse Debuts + MA Retailer Makes Comeback: Business News

Business

🌱 Patch AM: How Thoreau Elementary is coping...

You won’t want to miss Let's Groove Together! Dinner, Dance & Auction on the Concord Patch calendar

Nearby Communities

State Edition

National Edition

Community Corner

Flood Warning for Concord, Sudbury River

Heavy rain drenched town Tuesday; flooding was reported at the Sudbury River.

Jason Claffey, Patch Staff

Find out what's happening in Concordfor free with the latest updates from Patch.

Find out what's happening in Concordfor free with the latest updates from Patch.

More from Concord

Fire Forces Closure Of Concord Grade School

Sudbury Witness House Tour

Halfway to Halloween

Aine Minogue

The Nightflies (music of Steely Dan) at Sanctuary in Maynard on 5/2

Maypole Dancing for ALL on the Sudbury Town Common

Complimentary Presentation - Taking Control of Your Workplace Retirement Benefits

Author Michael Tougias: Extreme Survival

Hidden Treasures Festival of Nature, Culture & History (All of May)

128 Plumbing, Heating, Cooling & Electric

Yoga for Stiff People!

Denommee Plumbing, HVAC & Electric

Nearby Communities

State Edition

National Edition

Flood Warning for Concord, Sudbury River

Heavy rain drenched town Tuesday; flooding was reported at the Sudbury River.

Jason Claffey, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Concordfor free with the latest updates from Patch.

Find out what's happening in Concordfor free with the latest updates from Patch.

Jason Claffey, Patch Staff