Meditation in Movement

*****Join us for a unique movement experience.

Meditation in Movement: Forest Breathing
(and other nature journeys and somatic techniques)

Open to all people, this is a restorative and enlivening movement class. Noyes Rhythm, a 100-year-old practice started by Florence Fleming Noyes, combines flowing techniques for awareness and strengthening, as well as joyful creative movement. All imbued with rich nature imagery. And accompanied by beautiful live piano music. www.noyesrhythm.org to register

April 22nd 7:45pm playful class with master teacher followed by DJ'ed dance at 3 Church St. Cambridge, MA

April 24th 2pm workshop with Noyes teachers and pianist Rachel Goodwin at Emerson Umbrella Concord, MA