Hula hooping is not just for children any more. Treat your body to a unique workout while exploring a variety of hooping techniques using your waist, hands, feet, and even your neck. Never been able to hula hoop? Don't worry, experienced hooper Lolli Hoops will get you started from square one and her clear explanations and weighted hoops make hula hooping accessible to all ages and all body types. Students will learn basic hooping techniques as well as how to move in rhythm to music. Hoops will be provided.
