Holiday Stress Relief Seminar

HOLIDAY STRESS RELIEF SEMINAR Stay cool, calm and collected this holiday season! Learn stress-relieving movements for a more happy and healthy you! "I felt much more peaceful and balanced ... as though a weight had been lifted." - Charles P. Tai Chi develops inner strength, mental calmness, physical well-being, and overall health. This seminar will cover powerful Tai Chi movements at a beginning level, geared towards stress-relief, building the energy of the body, and improving physical and mental health. Beginners welcome! Call 617-997-2251 to reserve your space or register online: https://www.oomyungdoe-ne.com/calendar/