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Swet Studio's Guided Meditation Class in a Floating Silk Hammock
South End Local Fitness and Aerial Yoga Studio Offers Floating, Guided Mediation Classes as an Antidote to Stress

Relax and experience the calm of meditation, while suspended in a floating silk hammock. Whether your boss is ticking you off, your kids are driving you crazy, or you are just on edge, this 60 minute class will allow you to escape the pressures of daily life.
Meditation is a state of deep peace that occurs when the mind is silent. Although mediation is one of the best tools in balancing emotions, quelling the tide of stress, and promoting a sense of equanimity, it is a state that can be difficult to achieve alone, without a guide.
Swet Studio’s Guided Mediation class, Levitation, is a group experience where participants are individually suspended in a silk hammock, free from the worries and noise of the ground, and guided to a place of inner quietude.
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Swet Studio is located at 480 Tremont Street, Boston, Massachusetts.