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New to Yoga?
New to Yoga! Foundations Workshop for Beginners or those enjoying a slower pace...

New to Yoga!
Foundations Workshop for Beginners or those enjoying a slower pace...
Sunday
November 9th
10:15-11:15am
$15 before Nov 8th or $18 at the Door
This workshop moves through all basic yoga poses, linking breath with movement to loosen up all areas of the body and mind. Relaxation, postural alignment and balance work are also incorporated.
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Sign up on my website on-line or email me colleen.kelleher@verizon.net
Class held at East Coast Dance Center, 6 Washington Street, North Reading