Get Ready for Summer - Burn Calories in Zumba Classes with LauraF

“Because Zumba classes are high energy, folks can burn between 500 and 800 calories in a single hour class; they are the perfect way to get ready for summer,” notes Laura Fritz, owner and instructor of Zumba with Laura F.

Laura knows first-hand how Zumba can burn calories and contribute to losing weight – in her case lots of weight, over 100 pounds. Laura learned that Zumba can make exercise both exhilarating and fun.

Because Laura was so successful she wants to inspire others to enjoy their exercise time while burning lots of calories. “When you come to my Zumba classes, I want you to leave sweaty and with a smile on your face.”

Classes every Tuesday at 6 pm
Location: 738 Main Street, Acrobatic Rock-n-Roll Academy, Waltham, MA 02452
$10/class or $45 for 5 classes
Drop-ins welcome
Contact: Phone: 617-512-3735
Email: ZumbawithLauraF@gmail.com
Web site: http://laurafritz.zumba.com/