Building Bones is a five-week, low-impact class that focuses on muscle strengthening and stretching with the use of low weight bearing exercises. The workout is designed for men and women who want to tone muscles and maintain bone health.
Date: Wednesday, Dec. 29 to Wednesday, Feb. 2 (no class Dec. 31)
(Class meets every Wednesday and Friday)
Find out what's happening in Woburnfor free with the latest updates from Patch.
To register please call 781-756-4700.
Find out what's happening in Woburnfor free with the latest updates from Patch.