Offered by Edina Community Education Services this class on Qigong (pronounced chee-gong) is breath work or energy practice of Chinese medicine. By learning slow breathing techniques and correct posture, you can promote the health of your body, mind and spirit.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Edina
Community Corner|