Blueberry Sunflower Energy Bars

Blueberry Sunflower Energy Bars I could believe how close they came to the high priced ones I bought last week.

Tips for Helping your Pets (Large and Small) Cope with the Heat

The hot weather is hard on everyone, including your pets. Use these tips to keep your dog, cat, or horse safe during the heat wave.

Mehlville Hockey Dryland Camp is Off and Running

Mehlville Hockey Club Dryland Camp is off to a great start.

My Perspective on the "School Supply" Debate.

Franz's comments are about a lot more than school supplies. They are reflective of just how much our country is divided.

Making Italian Ravioli at Home

I had to travel halfway across the world to bring you this recipe.

Suntanned Skin Looks Healthy – But Is It?

Americans are in love with the look of sun-bronzed skin – that “I spend all of my time on the beach” look. Unfortunately, that “healthy glow” isn’t all that healthy.

Planning Financially for Their Long Term Care and Yours

You may be taking care of elderly parents now or looking at that possibility in the near future. Tips to educate yourself and elderly parent to ease the stress!

Help for Book Discussion Groups

For those who actually want to read the book before the meeting . . .

A Great Read for Germany Travelers

This is no fairytale.

We Remember!

Memorial Day Tribute!

Grilling the Perfect Rib Eye for Summer

All you need is salt, pepper and a nice cut of beef.

Sushi 101

Let us show you how to roll your own.

Oakville's Got Talent!

Just a little blog about 3 amazingly talented Oakville kids, one high schooler, one middle schooler, and one elementary schooler.

Let the Games Begin! Half-Truths and Whole Lies in Politics Will Plague Us Until November

The allegations and mudslinging has begun, and the first attack I’ve seen here came from Vicki Englund, candidate for the Missouri House of Representatives in the 94th District.

Remembering the Holocaust

Just a little blog about meeting Sarah Moses, a survivor of the Holocaust, and about the profound imprint she left on my life.

Women in Politics? - A Majority of Missouri Legislators Vote "NO"

Women are a majority of the population but they make up less than 25 percent of the Missouri Legislature. AND Jefferson City wants to keep it that way.

Freshly-made Tortillas for Cinco de Mayo

After you try these, you may never buy pre-made tortillas again!

Chocolate Mint Adds the Perfect Hint

This wonderful plant can add flavor to drinks, salads and more.

River Cruise S'il Vous Plait!

Does French Bread tastes Better in France?

Celebrate National Pretzel Day

Do you know how the pretzel got its roots?

Facing the Great Outdoors with Dementia

Taking Dad into the great outdoors was ambitious! Through experience we learn what and what not to do.

Nearly Half of Americans Take Casual Approach to Financial Planning

A study found that about half of Americans take an informal approach to financial planning – if they have a plan at all.

VIDEO: How to Crack Crab Legs

It's not as tough as it seems.

Introducing Bugsy the Trained Guinea Pig and his owner Jenna!

Just a little blog about an Oakville fifth-grader and her "trained" guinea pig!

Dad Can’t Remember…

Caring for a loved one with dementia poses many challenges for families and caregivers.

Tips for How to Beat Jet Lag and Stress

Air Travel Tips to beat Jet Lag

Mom’s Memory and Dad’s Dementia

We study and learn the terminology associated with dementia. We naturally educate ourselves about every aspect we can absorb to do what is best for our elder parent.

What a Wohlwend Lip Sync Show!

Just a little blog about this year's Wohlwend Elementary lip sync show!

Senior Home Care: Ensuring a Safe Living Space

According to the National Safety Council, falls are the leading cause of injury deaths to individuals age 65 and older.

Swing into Spring

Golf is here!

River Cruise vs. Ocean Cruise

A look at river cruises versus big ship cruises, differences and similarities.

Simple Hints for River Cruise Travelers

Simple Tips for Peace of Mind Travel

The Entitlement of America?

We need a national discussion about what role government entitlements should play

River Cruising: An Opportunity for Healing

Do you know someone with cancer? Find out how river cruises are helping cancer survivors and those currently fighting the cancer battle.

On Paying Taxes

My view on paying taxes.

The Romantic Rhine River

The Rhine River, a photographer's dream for cruising, with miles of vineyard covered slopes and fairytale-like castles to create perfect backdrops.

Simply the Best Way to Travel!

What is a river cruise? Why would I want to travel on one?

In Appreciation of Life on Snow Days

Life Slows Down on Snow Days

Local Voices: I'm Officially an Addict

Just a little blog about an incredible website called "Pinterest" and my addiction to it!

Pursuing the Pursuit of Happiness

Thomas Jefferson used familiar words to challenge the people of his day and us to fulfill our respective destinies.