GAIN STRENGTH AND KNOWLEDGE
Teen Strength and Sports Conditioning!
(Ages 13-18) Join us for a class to stay in shape this fall.
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This program will consist of challenging weight training programs while learning proper techniques to enhance sports performance and general fitness. Teens will learn healthy nutritional tips, a variety of fun drills and games to improve fitness. Class is led by a nationally certified personal trainer. Tuesdays: 3:00 - 4:00 PM
Fee:
$35 Members
Find out what's happening in Concordfor free with the latest updates from Patch.
$75 Program Members
SIGN UP TODAY!
Session begins September 4th
Contact Rob Rojek for more information at 228-9622 ext 122 or rrojek@concordyma.org
Check out our new brochure, our website or ask a wellness team member for class descriptions. Try something new at the Y!
Session begins September 4th • Sign Up Today!
Concord Family YMCA
• 15 N. State Street
• 228-9622
• concordymca.org