About Southpaw Boxing & Fitness
Southpaw Boxing & Fitness will be having its grand opening on Saturday April 27th, 2019. Come meet our team and see our training facility!
Southpaw Boxing & Fitness is located at 41 Range Road in Windham, New Hampshire 03087. We offer studio style boxing and kickboxing classes for all fitness levels. We also offer beginner and advanced MMA and Muay Thai classes for enthusiasts and those looking to enter the ring.
Get fit through the art of boxing. Group classes consisting of 8 rounds on a heavy bag. With only 24 bags you get the individualized attention from our trainers to ensure proper technique and that you get the most of each class. All our classes are open to all fitness levels as you go at a pace that you set and control!
At Southpaw Boxing & Fitness, we provide everything you need to strengthen your muscles and bones, improve your mental health and mood, and reduce the risk of cardiovascular disease and other conditions. Training with us will make you feel happier and healthier in no time!