Relieve Pain/Improve Flexibility with MELT Method 3 part Series

Prevent pain, heal injury, and erase the negative effects of
aging. Adding MELT, the innovative new self massage technique seen recently on Dr. Oz and the NYTimes Best Seller List,  to your life will help improve your efficiency and
performance in your fitness routine, while enhancing daily life by improving
your digestion, sleeping, and reducing stress. Using MELT Hand and Foot
Treatment Balls, and specialized soft
rollers you can learn how to self-treat on your own at home in just minutes a
day to create lasting changes.

 This is not myofascial release or body rolling! MELT is
all about rehydrating connective tissue and rebalancing your nervous system and
has the potential to change your body on a much deeper level than just getting
that one "knot" out with a roller. Taught by an Advanced MELT Instructor from GentleworkUSA.

Three 90 minute classes. $75  Thursday evenings in Teaneck (just off of Rte. 4) Sign up now at www.GentleworkUSA.com.