Health & Wellness Coaching individual, group coaching,  yoga

Growth & Grit Health and Wellness Coaching

Helping women in midlife and beyond move forward with confidence. Have you ever felt stuck when it comes to your health? Maybe you've tried to exercise more, manage stress better, improve your sleep, or create healthier habits—only to find yourself starting and stopping again. At Growth &amp; Grit Health &amp; Wellness, I provide personalized health and wellness coaching, osteoporosis-informed yoga, and educational workshops designed to help women build confidence, create sustainable habits, and improve their overall wellbeing. Whether you're navigating menopause, concerned about bone health, looking to become more active, or simply ready to prioritize your own health again, you'll find compassionate support and practical strategies tailored to your unique goals and lifestyle. Services include: • One-on-one health and wellness coaching • Movement and exercise confidence coaching • Private yoga sessions • Osteoporosis-informed yoga classes and workshops • Healthy aging and bone health education Founded by Anita Romero, RN, APN, NBC-HWC, RYT-200, Growth &amp; Grit Health &amp; Wellness combines evidence-informed guidance with a supportive, personalized approach to help women create lasting change—one step at a time. Are you ready to take the first step? Serving South Jersey and virtual clients nationwide.

Camden County

Eddie Callahan

Philadelphia Metropolitan Area

Haddonfield-Haddon Township

New Jersey

Helping women in midlife and beyond move forward with confidence. Have you ever felt stuck when it comes to your health? Maybe you've tried to...

Your Next Big Move Starts in the City of Brotherly Love

PhillyHired.com

Philly Hired is a leading hyper-local job board dedicated exclusively to the Greater Philadelphia region. While national search engines often bury local opportunities under a mountain of remote-only roles and out-of-state listings, Philly Hired provides a streamlined, community-centric ecosystem where homegrown talent and regional employers find their perfect match. Why We’re Different We believe that Philadelphia is a powerhouse of industry, from Center City startups to Main Line healthcare institutions. Our platform is designed to strip away the "noise" of national algorithms, offering a frictionless marketplace that empowers the local workforce. As a subsidiary of Local Talent Group, we are committed to the economic vitality of the Delaware Valley by keeping local talent right here at home. The Philly Hired Advantage - Hyper-Local Focus: Every listing is within reach of the local commuter, covering Philadelphia and its surrounding suburbs. - Targeted Talent Pools: We connect employers directly with motivated professionals who are specifically looking to grow their careers within the region. - Quality Over Quantity: By focusing on the 215 and beyond, we ensure that every application and every job post is relevant, regional, and real. - Community First: Beyond job listings, we serve as a hub for career resources and regional networking, supporting everything from tech and healthcare to hospitality and professional services. At Philly Hired, we don’t just post jobs; we build the teams that power our city. Whether you’re a business looking to scale with the best local talent or a professional ready for your next big move in the City of Brotherly Love, we are your gateway to the Philadelphia market. Ready to hire or get hired? Join the most active local employment network in the Delaware Valley. Explore PhillyHired.com today.

Philadelphia

Philadelphia County

June Bakan

Pennsylvania

Philly Hired is a leading hyper-local job board dedicated exclusively to the Greater Philadelphia region. While national search engines often bury...

Insurcomm Restoration

After everything goes wrong, you deserve the confidence and comfort of everything going right. 	 Insurcomm Restoration is your trusted local partner for full-service property damage restoration — from emergency response and mitigation through complete reconstruction, all under one roof. For over 30 years, we've helped homeowners, businesses, municipalities, and insurance carriers recover from water damage, fire and smoke, mold, biohazard incidents, and catastrophic events.	 Our Services: • Water Damage Cleanup &amp; Mitigation • Fire &amp; Smoke Damage Restoration • Mold Remediation • Biohazard &amp; Environmental Cleanup • Contents Cleaning &amp; Restoration • Full Reconstruction &amp; Rebuild • 24/7 Catastrophe Response	 	 Why Insurcomm: • 24/7 Emergency Help Line — fast response when minutes matter • IICRC-Certified Professionals delivering precision craftsmanship • Dedicated project management with a single point of contact • Clear, transparent communication from first notice of loss to final walkthrough • Trusted by national and regional insurers for day-to-day claims and complex losses		 Insurcomm is a Fortify Company, a national property protection platform with 100+ markets nationwide. Locally rooted, nationally backed.		 Call our 24-hour response line: (844) 424-9283

Burlington County

Burlington

Southampton

After everything goes wrong, you deserve the confidence and comfort of everything going right. Insurcomm Restoration is your trusted local partner...

PSE&G

Public Service Electric &amp; Gas Co. is New Jersey’s oldest and largest gas and electric delivery public utility, as well as one of the nation’s largest utilities. PSE&amp;G has won the ReliabilityOne® Award for superior electric system reliability in the Mid-Atlantic region for 24 consecutive years. In 2025, for the fourth consecutive year, J.D. Power named PSE&amp;G number one in customer satisfaction for residential electric service in the East among large utilities.  PSE&amp;G is a subsidiary of Public Service Enterprise Group Inc., (PSEG) (NYSE:PEG), a predominantly regulated infrastructure company named to the Dow Jones Sustainability Index for North America for 17 consecutive years (www.pseg.com).

Somerset County

Alexis Tarrazi

New York City Metropolitan Area

Bridgewater

Public Service Electric & Gas Co. is New Jersey’s oldest and largest gas and electric delivery public utility, as well as one of the nation’s...

Bommer Plumbing & Drain Cleaning

Bommer Plumbing and Drain Cleaning is a family-owned and operated company with over 50 years of trusted service in Camden, Burlington, and Gloucester Counties. Built on generations of hands-on experience, Bommer Plumbing has earned a reputation for reliable workmanship, honest pricing, and exceptional customer care. We specialize in residential and light commercial plumbing services, including expert drain cleaning, pipe repairs/replacements, water heaters, sewer and drain diagnostics, and general plumbing maintenance. Whether it’s a small repair or a major plumbing issue, our skilled technicians bring the same level of care, professionalism, and attention to detail to every job. As a locally owned business, we understand the importance of fast response times and dependable service. Our team is committed to showing up on time, clearly explaining the problem, and providing practical, long-lasting solutions—never upselling work you don’t need. For more than five decades, families and businesses across South Jersey have relied on Bommer Plumbing and Drain Cleaning for quality results and peace of mind. When you call Bommer, you’re not just hiring a plumber—you’re choosing a company that treats customers like family and stands behind its work. Bommer Plumbing and Drain Cleaning — We Want to be your Plumber!

Cherry Hill

Bommer Plumbing and Drain Cleaning is a family-owned and operated company with over 50 years of trusted service in Camden, Burlington, and...

The Roots of Tree Care Expertise and Land Maintenance

Dependable Land Maintenance & Tree Company LLC

Dependable Land Maintenance and Tree Company of West Deptford, NJ is a professional company that has served the community for over 25 years. Dependable is a family-owned company that is licensed and insured. We offer a wide variety of services, including tree trimming, removal, stump grinding, and snow plowing. Our goal is to ensure the health, safety, and aesthetic appeal of trees and surrounding landscapes for both residential and commercial properties. We proudly support our local communities and the Lupus Foundation of America yearly. We are beyond grateful for those who use our services and who also refer us so that others can utilize us for their needs. Without our customers none of which would be possible. Giving back means a great deal to us. We accept all forms of payment, Visa, Mastercard, Discover, American Express, Venmo, Zelle, Cash, and Checks

Gloucester County

West Deptford

Dependable Land Maintenance and Tree Company of West Deptford, NJ is a professional company that has served the community for over 25 years....

Free Virtual Summer Vocal Institute for young singers on Zoom by ChildrenSong of New Jersey, community children's choir in its 21st season. August 24-27 in the evenings for ages 8-18 treble voices. Singers learn vocal technique, music reading, participate in a virtual concert, and meet new friends who love to sing. Register by Aug 22. Link: <a href="https://childrensong.org/events" rel="noopener nofollow" target="_blank">https://childrensong.org/event</a>

Free Virtual Summer Vocal Institute for young singers on Zoom by ChildrenSong of New Jersey, community children's choir in its 21st season. August 24-27 in the evenings for ages 8-18 treble voices. Singers learn vocal technique, music reading, participate in a virtual concert, and meet new friends who love to sing. Register by Aug 22.

Link: <a href="https://childrensong.org/events" rel="noopener nofollow" target="_blank">https://childrensong.org/event</a>

How Can I Keep From Singing?

Free Virtual Summer Vocal Institute for young singers on Zoom

Neighbor News

Collingswood

Moorestown

Gloucester Township

Cinnaminson

Montgomery County

Narberth-Bala Cynwyd

Chestnut Hill-Mt. Airy

Ardmore-Merion-Wynnewood

First Baptist Church

Are you age 40 (or so), with aging parents? Or age 70 (or so), with adult children?
If so, it's time to have a chat about their future ... and yours.
But how do you start what may be a difficult conversation? What topics should you raise? How should you handle push-back from parents or siblings? Where can you get advice? What resources are available? How do you tell your mother or father it’s time for them to give up driving? Or that they need to move to a new residence where they’ll be safe, and cared for?
What’s Step One?
Get answers from experts at 7pm on Wednesday, September 23 during a free Community Conversation hosted by American Legion Post 38 at the First Baptist Church of Haddonfield (124 Kings Hwy East).
The presenters will be: • Linda Goldberg of Lotus Elder Care &amp; Counseling. An aging life care professional and president of the NJ Chapter of the Aging Life Care Association. • Grayson Heberley, an elder law attorney. • Adam Puff of Haddonfield Financial Planning. • Lois Edmund, a downsizing specialist with Seniors on the Move. • Addy Schultz, a former adult child and a current aging parent.
Questions? Contact Post 38 Commander Rodney Thomas at 609-500-4165 or rodneythomas321@comcast.net.

Local Event: Forum for Aging Parents and Adult Children

Forum for Aging Parents and Adult Children

Are you age 40 (or so), with aging parents?  Or age 70 (or so), with adult children?
If so, it's time to have a chat about...

Join Growth &amp; Grit Health &amp; Wellness this fall for Balance, Bones &amp; Breath, a 6-week yoga series designed for women in midlife and beyond who want to support their bone health while building strength, balance, stability, and confidence in movement.
Classes combine mindful, accessible yoga with a focus on posture, balance, strength, mobility, and breath. No previous yoga experience is required.
Thursdays, October 1–November 5 11:30 AM–12:45 PM The Village SJ, 900 Haddon Ave PH-12 Collingswood
Investment $168 for all six 75-minute classes&nbsp;The series is led by Anita Romero, RN, NBC-HWC, RYT-200 and BoneFit™ USA trained provider, with specialized training in yoga for osteoporosis.<div>Space is limited and registration is for the full six-week series. Visit <a href="https://www.growthandgrithealth.com" target="_blank" rel="nofollow noopener">Growth &amp; Grit Health &amp; Wellness</a>&nbsp;to learn more and register.</div>

Local Event: Balance, Bones & Breath

Balance, Bones & Breath

Join Growth & Grit Health & Wellness this fall for Balance, Bones & Breath, a 6-week yoga series designed for women in midlife...

Exercise, reimagined for the life you’re living now. Discover a more flexible way to stay physically active. Even when life changes the plan.You want to stay active. You make the plan; a morning workout, a walk after work, a class you’ve been meaning to take.
And then life gets in the way. Work gets busy. Family needs you. Your schedule changes. You’re tired. Something unexpected comes up, and once again, physical activity gets pushed aside.
What if being more consistent isn’t about sticking perfectly to the plan—but learning how to adapt when the plan changes?
This fall, Growth &amp; Grit Health &amp; Wellness is offering Rethink&nbsp;Exercise, an online 11-day email created for women who want a more realistic, adaptable approach to staying physically active.
From October 4–14, participants will explore practical ways to rethink consistency, respond to obstacles, build confidence through small wins, and find ways to stay active within the realities of everyday life.
The experience includes:
<ul><li>Two optional live virtual gatherings- join us live if you can or watch the recording&nbsp;</li><li>10 days of short email guidance</li><li>Simple reflections and real-life experiments</li><li>An optional private WhatsApp community</li></ul>
October 4–14, 2026 Online Cost: $11
Created and facilitated by Anita Romero, National Board Certified Health &amp; Wellness Coach, registered nurse, yoga teacher, and founder of Growth &amp; Grit Health &amp; Wellness in South Jersey.
Learn more and register:&nbsp;<a href="https://www.growthandgrithealth.com/stay-active-when-life-gets-in-the-way" target="_blank" rel="nofollow noopener">Stay Active When Life Gets in the Way</a>

Local Event: RETHINK EXERCISE: An 11-Day Email Experience for Women

RETHINK EXERCISE: An 11-Day Email Experience...

Exercise, reimagined for the life you’re living now. Discover a more flexible way to stay physically active. Even when life...

RETHINK EXERCISE: An 11-Day Email Experience for Women

Woodbury

Local Event: Sold Out

Sold Out

Gloucester County Historical Society Museum, 58 N. Broad Street in Woodbury

The <a href="https://www.gchsnj.org/" rel="nofollow noopener" target="_blank">Gloucester County Historical Society</a>&nbsp;takes a look back at the ghost stories from the Civil War in a special presentation in its Museum hosted by Civil War reenactor Vince Dicicco from 7:00 to 8:00 PM on Friday, October 15. He will detail the haunted sites, errie encounters, and tales of apparitions reported from buildings and sites across the grounds where the Battle of Gettysburg was fought.
Gettysburg is considered one of the most haunted places in the country, with numerous accounts of ghostly regiments, phantom horsemen, and mysterious faces appearing in photographs. Sites like Devil’s Den at Gettysburg, Bloody Lane at Antietam, Chickamauga, Sharpsburg, Shiloh, and Andersonville are well-known for reports of spectral soldiers wandering the grounds or reenacting historical battles.
Tourists and locals at Gettysburg have reported seeing apparitions, hearing the sounds of battle, and encountering unexplained phenomena around landmarks such as the Gettysburg Orphanage, Farnsworth House, and Soldier’s Orphanage cellar. Bloody Lane at Antietam has tales of ghostly singing, vanishing Confederate soldiers, phantom gunfire, and strange smells attributed to lingering spirits of fallen men.
Tickets available at $15/person. Tickets must be <a href="https://www.gchsnj.org/shop/vince-dicicco/" rel="nofollow noopener" target="_blank">purchased in advance online</a>.
Helpful Google maps link to the Museum: <a href="https://bit.ly/gchs-museum" rel="nofollow noopener" target="_blank">https://bit.ly/gchs-museum</a>
Free parking available on Hunter Street in the Gloucester County Historical Society lot or the large County Justice Complex Parking Garage. <a href="https://bit.ly/woodbury-free-parking" rel="nofollow noopener" target="_blank">https://bit.ly/woodbury-free-parking</a>
GPS Coordinates: GCHS Museum: 39.83952, -75.15193

Local Event: Ghost Stories From the Battle of Gettysburg

Ghost Stories From the Battle of Gettysburg

The Gloucester County Historical Society takes a look back at the ghost stories from the Civil War in a special presentation in...

Traffic Impacts To Last Months Along Major Road...

Traffic Impacts To Last Months Along Major Road In Haddonfield

Traffic Impacts To Last Months Along Road In South Jersey

Traffic & Transit

Man Dead After Being Hit By Vehicle On Route...

The 51-year-old was killed after the early Sunday morning collision.

Man Dead After Being Hit By Vehicle On Route 130, Police Say

Man Dead After Being Hit By Vehicle In South Jersey, Police Say

Crime & Safety

Man Scattered Victim's Bones In 2016 South...

Miguel Martinez III went missing in 2016. Authorities learned how he died in 2020, and arrested Michael A. Zappley, prosecutors said.

Man Scattered Victim's Bones In 2016 South Jersey Slaying; He's Going To Prison

He Scattered A Man's Bones Across South Jersey In 2016; He's Going To Prison

Family Loses 'Nearly Everything' After Fire...

A police officer neighbor rescued the family's pets but the house along Allegheny Road in Deptford was destroyed.

Family Loses 'Nearly Everything' After Fire Engulfs Deptford Home, Officials Say

Family Loses 'Nearly Everything' After Fire Engulfs NJ Home, Officials Say

Family Loses 'Nearly Everything' After Fire Engulfs South Jersey Home, Officials Say

Unsafe Woodbury Pharmacy Ordered Sold After...

Woodbury Family Pharmacy's owner is accused of refusing to allow patients to transfer their prescriptions elsewhere, the AG said.

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