Increase your flexibility with Active Adult Chair Yoga- 6 Week Series. Chair Yoga is a modified form of yoga where the participant moves through yoga poses by using the support and stability of the chair. Members/Non-Members: $30.00. This 6 week series begins on Tuesday May 13th, and will continue each Tuesday until June 17th. Pre-registration is required at the Sussex County YMCA. Sign up today!
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Hopatcong-Sparta
Crime & Safety|
Driver, 81, Dies After Slamming Into A Tree In North Jersey
Crime & Safety|
Big Break In Infamous NJ 1990 Cold Case Killing
