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Community Corner

Restorative Yoga Therapy

Barbara Place, Neighbor

A delicious surrender in quiet supported postures on bolsters & blankets. The poses help relieve the effects of chronic stress. The use of props provides a completely supportive environment for total relaxation. The practice facilitates deep release in connective tissue and calms the para sympathetic nervous system. Relax and Renew! 973.903.0147 More times are available.

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