“Stand up straight, pull your shoulders back, don’t slouch!”
Reference Librarian Ann Kerr and certified fitness trainer Maria Okros will share some simple exercises to improve your posture and increase your flexibility. Registration suggested.
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Steven Singer JewelersThis post was contributed by a community member. The views expressed here are the author's own.
“Stand up straight, pull your shoulders back, don’t slouch!”
Reference Librarian Ann Kerr and certified fitness trainer Maria Okros will share some simple exercises to improve your posture and increase your flexibility. Registration suggested.
The views expressed in this post are the author's own. Want to post on Patch?