JCC Offers Wide Variety of Programs

Art
Art Exhibits 
The 'Y' on High
Kate Siegel, Photographs and Oscar Peterson, Portraits
Susanna Baker, Encaustics and Monoprints
GlassBook Project
Location: Cooperman JCC, West Orange 
All through Sunday, April 25
Contact: Lisa Suss at 973-530-3413 (lsuss@jccmetrowest.org)

1st Annual Essex County MetroWest Dance Festival
Saturday, April 30 · 3 p.m.
Location: Cooperman JCC
Age: 3 and up
Cost: $15 per person. Featuring JCC MetroWest's resident dance company Zaman Dance Theater, along with New Jersey dance artists and companies.
Contact: Carol Berman at 973-530-3421 (cberman@jccmetrowest.org)
Tickets: boxofficetickets.com/jccmetrowest or 1-800-494-TIXS

JCC MetroWest School of the Arts Celebration!
Sunday, May 22 · 10 a.m.-12 p.m.
Location: Cooperman JCC, West Orange 
Age: 3 and up
Cost: $8 Member, Student, Senior/$10 Guest
Come see all fine & performing arts students celebrate their developing talents.
Contact: Carol Berman at 973-530-3421

Films and Lectures

TRIO: Two Novels and One Film on the American Jewish Experience
Tuesdays, May 3, 10, & 17 · 1:30 p.m.
Location: Cooperman JCC, West Orange
Age: Adults 60+
Cost: $15 NCJW/JCC Member $20 Guest
Life Long Learning course taught by popular professor Benjamin Nelson and discussing Nicole Krauss' The History of love, Philip Roth's novella, Indignation, and Joel & Ethan Coen's film, A Serious Man.
Contact: Susan Wallenstein at 973-530-3474 (swallenstein@jccmetrowest.org)  
Special Guest: Margie Gelbwasser, Author of Inconvenient   

Tuesday, May 10 · 6 p.m.
Location: Cooperman JCC
Parents & Teens 
Cost: $8 Member/$10 Guest
Author Margie Gelbwasser will discuss her new book, Inconvenient.
Contact: Samara Grossman at 973-530-3410 (sgrossman@jccmetrowest.org)       

Gloria Golden
Monday, May 16 · 12:30pm [Correction of previously published date]
Location: Cooperman JCC · M-6
Free
In conjunction with her artwork on display in the Gallery, artist Gloria Golden will discuss "Crypto Jews."
Contact: Susan Wallenstein at 973-530-3474 (swallenstein@jccmetrowest.org )

Fitness and Recreation

Train & Eat For A 5K
Saturdays, April 9-May 28 · 9-10:15 a.m.
Location: Cooperman JCC, Fitness Center
Age: 17+$150 Member
Interested in training to run or walk a 5K (distance 3.1 miles)? Nutrition education at each session.
Contact: Sharon Tobey at stobey@jccmetrowest.org or Fitness Reception at (973) 530-3416

Yamuna Body Rolling April Workshop: Save Your Shoulders
Sunday, April 24 · 11:15 a.m. & Thursday, April 28 · 9 a.m. Location: Cooperman JCC, Schofel Conference Room
Age: 18+
Cost: $10 Member per session
Learn how to get your shoulders back in balance.
Contact: Sharon Tobey at stobey@jccmetrowest.org or Fitness Reception at (973) 530-3416

 Indoor Soccer 
Sundays · 7-8:30 a.m. & Wednesdays · 8-9:45 p.m. (on-going)
Location: Cooperman JCC, Margulis gymnasium
Age: 18+
FREE
Join us for pick up soccer in the Margulis Gymnasium.
Contact: Matt Fox at (973) 530-3404 (mfox@jccmetrowest.org)    

Biggest Winner presents ... Countdown To Summer!
8 week sessions run April 28-June 27
Location: Cooperman JCC, Fitness Center
Age: 18+
Cost: $349 Member/$535 Guest (includes two month Membership)
Individual nutrition consultation, 8 group training sessions, 4 group gravity sessions, 2 personal training sessions and more! (Value of $535)
Contact: Sharon Tobey at stobey@jccmetrowest.org or Fitness Reception at (973) 530-3416 

 Xena
Wednesdays · April 27-June 15 · 9:30 a.m.
Location: Cooperman JCC, Fitness Center
Age: Women 18+
Cost: $120 Member
Come unleash your inner Warrior Princess through increasing both your physical and inner strength.
Contact: Sharon Tobey at stobey@jccmetrowest.org or Fitness Reception at (973) 530-3416   

Personal Training in the Pool
By appointment
Location: Cooperman JCC 
Age: 13 years - Adult
Improve your cardiovascular endurance or rehabilitate a chronic source of pain by working out in the water.
More information: www.jccmetrowest.org/adultaquatics
Contact: Kathy Torre at (973) 530-3522 (ktorre@jccmetrowest.org)

Masters Swim Program
Location: Cooperman JCC
Designed for adults in college and older to provide fun, fitness, and optional friendly competition.
More information: jccmetrowest.org/mastersswim
Contact: Kathy Torre at (973) 530-3522 (ktorre@jccmetrowest.org)

Scuba Diving with Underwater Adventures
Friday, April 29; Saturday, April 30 & Sunday, May 1
Location: Cooperman JCC
Age: 13 years - Adult
Cost: $315 Member/$365 Guest
Learn how to dive and enjoy the wonder of the underwater world. Certified PADI instructors.
To register, call Underwater Adventures at (973) 258-1300
underwater-adventures.com
Contact: Kathy Torre at (973) 530-3522 (ktorre@jccmetrowest.org)

Jewish Learning

Chodesh Tov: A Monthly Gathering
Thursday, April 14 · 12:30-2 p.m.
Location: Cooperman JCC, Living Room
Age: 18+
Cost: $15 for all
Preserving peace in the home/family -- a Jewish perspective.
Contact: Rhonda Lillianthal at (973) 530-3519 (rlillianthal@jccmetrowest.org) 

Trips
Trip to Bickford Theatre
Thursday, May 12
Age: 55+
From $63 Member/$68 Guest

Noon - Lunch at Brocolini's, Madison
2:00pm - See I Hate Hamlet
Contact: Lenore Rattner at 973-929-2928